• Mindset U: Acts of Service
    Jul 26 2024

    The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about "Acts of Service." Jay talks about why he thinks it's important to be of service to family and friends. The coaches chime in with their views. Trust us, it's a good time.

    Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life.


    🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal.


    Check out the resources below!

    Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20


    Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1


    Learn about the theory of change here: https://www.vidaproject.com/theory-of-change


    Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform


    Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    38 mins
  • Mindset U: Conquering ELOC Mentality
    Jul 12 2024

    The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the coaches conquering their inner bitch. Mo & Rances talk about their personal stories of dealing with struggles of corporate life & how they coached themselves out of being lil whiney babies. The guys also go over ELOC & ILOC (Locus of control) *It's my first time hearing it too... Don't worry*

    Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    46 mins
  • Mindset U: Wedding Weekend Recap
    Jun 29 2024

    It's time for another edition of the Mindset U Podcast. This episode is a special one because it's a solo pod! Jay recaps the wedding party festivities and all the planning & stress that came along with it. It's short and sweet just like Jay. Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    13 mins
  • Mindset U: "Man or Bear" Debate
    Jun 7 2024

    The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the viral "Man or Bear" debate. Rances explains to scenario that's sparked a lot of mixed reactions on social media. The boys break it down to try and understand it better from different points of views. We also talk about a few other things. Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    32 mins
  • Mindset U: Making Friends in Your 30's
    May 24 2024

    The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about making friends in your 30's. We dive into building a community and how we maintain it. We also talk about how we're able to connect with people and feel understood. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    35 mins
  • Mindset U: Navigating Effective Communication
    May 10 2024

    The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about effective communication. We talk about our different communication styles in the group chat. We also dive into how we communicate with our significant others. This episode is short and sweet just like Jay. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life.


    🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    21 mins
  • Mindset U: Prioritizing Sleep & Exercise
    Apr 20 2024

    The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the importance of sleep and exercise. Mo and Jay give an update on their training and diet habits. Rances opens up about his road to recovery from his car accident. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life.

    🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    33 mins
  • Mindset U: Accepting Acts of Kindness
    Apr 5 2024

    The guys are back for another for another edition of the Mindset U Podcast. Today's episode focuses on accepting acts of kindness from others. We talk about why it makes us feel uncomfortable... where it stems from... and how to get better at embracing it. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    34 mins