Minimally Millennial

By: JP & Shelby
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  • Summary

  • Minimally Millennial is a podcast for young millennial adults or those stepping into adulthood for the first time and facing the question, "Why did nobody tell me this shit?" It is a safe place for where adults can admit they don't know what they are doing but are ready to learn!
    JP & Shelby
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Personal Success
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Episodes
  • The In's & Out's of The Pelvic Floor with Dr. Katie Fincher (Part Two)

    The In's & Out's of The Pelvic Floor with Dr. Katie Fincher (Part Two)
    Jun 17 2024

    In today's episode, Shelby interviews Dr. Katie Fincher a licensed Pelvic Floor phyiscal therapist to discuss all things pelvic health. This is part two of our pelvic floor series and today we will focus on sexual health and pregnancy/postpardum of the pelvic floor.


    * Noted that this episode does discuss sex in all forms as well as sexual trauma. Please be advised some of this content could be triggering.

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    40 mins
  • The In's & Out's of The Pelvic Floor with Dr. Katie Fincher (part one)

    The In's & Out's of The Pelvic Floor with Dr. Katie Fincher (part one)
    Jun 3 2024

    In today's episode, Shelby interviews Dr. Katie Fincher a licensed Pelvic Floor phyiscal therapist to discuss all things pelvic health. In part one of this episode we will discuss what is the pelvic floor, whats normal/abnormal and when to seek out professional help for symptoms.

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    37 mins
  • 067: Elevate Your Escapes with Eleanor

    067: Elevate Your Escapes with Eleanor
    Apr 1 2024

    In today's episode, Shelby brings in special guest Eleanor, a blogger and travel expert to discuss turning her passion into profit and all things beginner travel. Tune in for more.
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    39 mins

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