Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

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Get full show notes and more information here: https://nataliebacon.com/267

Family vacations are stressful when you're traveling with kids. The change in routines, parenting in public, transitions, and uncertainties all add to what can make for the vacation feeling not even worth going on.

In this podcast, you'll learn tools to help make traveling with kids easier. Tools including:

• What to do about feeling anxious
• Changing your self-talk
• Instilling confidence in your kids
• How to think about your kids
• Navigating transitions
• How to stop "shoulding" on yourself
• Parenitng in public
• How to get excited about your travels

This podcast will help you show up more confident and excited about your upcoming family vacations!

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Get full show notes and more information here: momonpurpose.com/301

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Do you struggle with how to valiate feelings and hold boundaries for your kids? If so, you're not alone! It can be challenging to know the difference between saying "no" and still validating how your kids feel.

In this podcast, you'll learn how to validate feelings, scripts for validating feelings, what not to say, and how you can hold boundaries at the same time.

This means you'll see exactly how you can be a warmhearted, firm mother. One who is neither demanding nor permissive, but instead one who is compassionate, strong, and connected.

Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus

Join the Mom On Purpose Membership: momonpurpose.com/coaching

Follow Natalie on Instagram: instagram.com/mom.onpurpose

Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

Get full show notes and more information here: momonpurpose.com/300

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)