• Moments for Movement with Rebecca from Inspire. Motivate. Transform.

  • May 16 2024
  • Duración: 45 m
  • Podcast

Moments for Movement with Rebecca from Inspire. Motivate. Transform. Por arte de portada

Moments for Movement with Rebecca from Inspire. Motivate. Transform.

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  • Resumen

  • Healthy Minds Radio is celebrating #MomentsForMovement during Mental Health Awareness Week 2024!

    In this episode, we talk to the wonderful Rebecca Slaven who set up Inspire Motivate Transform - IMT Forever CIC to share her love of dance and movement with the people of Calderdale.

    Rebecca talks to Georgia about why movement is a fundamental human need, how we can take small steps towards improving our wellbeing by finding more 'moments for movement'.

    Find out more about Inspire Motivate Transform, including a timetable of classes at: www.imtforever.co.uk
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