In this episode of the More Than Velocity Podcast, we dive deep into the intersection of strength and spin in pitching with special guests from PitchLogic and Louisiana Tech University. Join this team of experts as we explore the impact of training and forearm strength on spin characteristics.

We’re excited to welcome Larry Sorenson and Steven Cukiernik from PitchLogic to discuss their groundbreaking pitching measurement system. Stephen, the co-founder of PitchLogic, explains how this advanced yet affordable technology provides detailed pitching metrics, including pitch movement, velocity, and biomechanical data. Larry shares his insights as a former professional pitcher, emphasizing the importance of individualized training programs to enhance performance and prevent injuries.

Dr. Szymanski takes us inside the Human Performance Laboratories at Louisiana Tech, where they conduct extensive research on baseball players. From measuring arm speed and body composition to analyzing pitch movement with advanced motion capture systems, Louisiana Tech is at the forefront of integrating sports science with baseball training.

Chris Watson, a graduate student at Louisiana Tech, presents his thesis findings on forearm strength biases and their influence on pitch characteristics. Learn how supination and pronation strengths can affect fastball spin efficiency, breaking ball spin rates, and change-up movements.

Discover how these insights can help pitchers optimize their performance and stay healthy throughout the season. Whether you’re a coach or player, this episode is packed with valuable information on how to blend strength training with skill development to achieve pitching excellence.

🔗 Links:

• Visit our Website: https://armcare.com/

• Check out PitchLogic: https://pitchlogic.com/

• Learn more about Louisiana Tech's Human Performance Laboratories: https://www.latechsportscience.org/

This week we welcome Dr. Nick Serio from Velocity University along with our hosts Ryan and Jordan as they dive into the intricacies of training, focusing on arm strength and velocity, and how data-driven approaches at VeloU are revolutionizing how athletes train and prevent injuries.

Dr. Serio shares his journey through kinesiology, strength and conditioning, and performance psychology, emphasizing the importance of individualized training and mental preparation.

The discussion highlights the integration of arm care platforms, the challenges of generalization vs. individualization, and the critical role of mental fortitude in athletic performance.

Listeners will gain insights into the systematic approach employed at Velocity University, including the importance of frequent assessments and the nuanced art of coaching. Dr. Serio stresses the responsibility that comes with increased velocity, advocating for a comprehensive understanding of each athlete's unique needs.

This episode offers valuable perspectives on optimizing performance and ensuring sustainable athletic success.

Timestamps:

[00:00:00] Introduction and Welcome

[00:01:00] Dr. Nick Serio's Background and Journey

[00:02:00] The Role of Data in Training and Individualization

[00:03:00] Systematic Approaches and the Art of Coaching

[00:06:00] High-Intensity Training and Response Assessment

[00:10:00] Mental Preparation and Confidence Building

[00:17:00] Addressing Common Misconceptions in Training

[00:24:00] Final Thoughts and Closing Remarks

The Prospect League is a collegiate summer baseball league consisting of teams spread across the Midwest.

Follow Prospect League:

X: https://twitter.com/ProspectLeague

Instagram: https://www.instagram.com/prospectleague

The Prospect League aims to foster a competitive environment for college players to hone their skills during the off-season. The league sets itself apart by focusing on providing unique, minor league-like venues that enhance the overall experience for players and fans alike.

This episode highlights the league's proactive approach to leveraging technology and innovative practices, such as arm care routines and data analytics, to foster player development and prevent injuries.

The conversation also touches upon the broader implications for player health in college baseball, addressing the potential for the partnership between ArmCare and Prospect League to set a new standard in the industry.

The integration of ArmCare and other player health initiatives into the league's operations serves as a testament to their dedication to advancing player well-being and performance through science-backed methods.

Learn more about the Prospect League at www.prospectleague.com

In this episode of More Than Velocity, Jordan and Ryan talk with Tim Collins and Matthew DeMarte, founders of Vaulted Baseball (https://vaultedbaseball.com/), a company that merges analytics with practical baseball experience.

Tim, with his substantial major league experience, including a World Series win with the Kansas City Royals, and Matthew, a data scientist with a background in player development and analytics, share their journey and vision for Vaulted Baseball.

They discuss how their platform aims to empower professional baseball players with actionable, player-centric analytics to improve their game performance.

The conversation covers the evolution of analytics in baseball, the importance of individualized data interpretation, and how Vaulted Baseball's tools and resources help players leverage data for on-field success.

Connect with Vaulted Baseball:

web: https://vaultedbaseball.com/

Instagram: https://www.instagram.com/vaultedbaseball/

We meet with Tyler Tortora in this episode of More Than Velocity.

He's a young coach and top athlete himself who has overcome a ton of adversity in his own journey. Tyler shares real-life examples and data, highlighting his impact on the progress of athletes across a number of sports.

Specifically, we dive into his training with softball and football players, along with baseball. It's a glimpse into potential future applications for ArmCare for all overhead athletes.

Follow Tyler at https://www.instagram.com/king_tort?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Check out High-Intensity Performance Enhancement at https://www.instagram.com/highintensityct?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode of More Than Velocity, our hosts Ryan and Jordan talk with José Vázquez, the Texas Rangers Strength & Conditioning Coach since 2006.

They take a deep dive into the nuances of strength training, conditioning, and player development at the highest level of baseball. They cover José's expansive knowledge as a strength coach and physical therapist, which includes his role in leading a team to a World Series victory.

This podcast offers a glimpse into the strategies and philosophies that drive success in professional sports.

Key Highlights:

- Jose's journey in MLB and his approach to strength and conditioning, - The impact of aging on athletes and how to adapt training methods, - The role of individualized training in maximizing player performance, - Insights into team dynamics and the psychology of winning, - The interplay between analytics, - and physical training in modern baseball.

Join us as we explore what it takes to build a World Series-winning team and how strength, conditioning, and player development play a crucial role in achieving sporting excellence.

Learn more at https://armcare.com/

Dive into the world of sports medicine with Michael Voltz, founder of The Movement Science Project. He also has experienced physical therapist and athletic trainer, shares his passion for aiding overhead athletes, drawing from his work with USA Baseball, USA Diving, and the United States Olympic Training Center.

As an instructor with Evidence in Motion and a speaker on sports injuries and dry needling, Michael's expertise is invaluable for athletes, coaches, and sports medicine professionals. In this podcast, we highlight the role of dry-needling and using advanced metrics in baseball training and rehabilitation to enhance athletic performance.

Michael also shares his valuable insights on how understanding the neurological aspects of sports injuries can revolutionize athlete recovery and performance. Whether you're a developing baseball player, a coach, or simply interested in sports medicine, this video offers a unique perspective on the intersection of neurology and sports.

Learn more at https://armcare.com/

Standout RHP at University Florida, Hurston Waldrep joins the pod.

Ryan & Jordan discuss why Hurston's arm strength and process will be so valuable at the MLB level.

Hurston provides some great insight to what his year at UF was like and the CWS experience.