• Morning Class Series | 30 Minute Hatha Yoga, Build the Pose

  • Apr 11 2022
  • Length: 31 mins
  • Podcast

Morning Class Series | 30 Minute Hatha Yoga, Build the Pose By cover art

Morning Class Series | 30 Minute Hatha Yoga, Build the Pose

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  • Summary

  • In this 30 minute Hatha yoga practice we will warm up the core to prepare for standing hand to big toe pose. Then we will come down and stretch the muscles we just worked.

    Find more classes like this on Zen Lab's website here.   Find more yoga flows with me at www.zenlabindy.com.

     

    Intro/Outro Music:

    Where Are We Going by Aaron Kellim
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