Do you ever feel like your brain has done a marathon after spending a day with your kid? The tiredness you feel is real, and there's an actual BRAIN reason for it! Listen in to find out what it is and what you can do about it!

P.S. The experiences I describe in this episode can be especially hard for those of us who are neurodiverse, because parenting adds a whole other level of tasks onto an already sensitive and sometimes overwhelmed brain! Check out this playlist that we created specifically to support neurodiverse kids and parents 👉 https://www.youtube.com/playlist?list=PLcqnStSlvGkQ3TDiMWYHWzEVkSOkVDDrg

We know that it feels yucky to compare our KIDS to someone else's kids. So why do we compare OURSELVES and our PARENTING to other people's lives and parenting? We do it because inside every comparison are some important values that are trying to get our attention, so today I am offering you a way to benefit from the best of comparison, while avoiding the worst.

Want a free 1.5 hour class on how to put your values into action in your parenting? Grab it right here! 👉 https://youtu.be/dnpnigl0FQc

Struggling with parenting is hard at any age but struggling with our teenagers can feel particularly lonely and it can be hard to know where to go for support. Combine this with other life changes (like menopause) and things can start to really fall apart for parents during these years. The good news is you're not alone - listen in to find out about the specific challenges of parenting teens and the support that's here for you at MFA.

Need help with your teen? Check out this free one-hour class for parents of tweens & teens. 👉 https://youtu.be/zSU9qb0EI9k