• Mount Rushmore of CrossFit Movements

  • May 29 2024
  • Length: 54 mins
  • Podcast

Mount Rushmore of CrossFit Movements By cover art

Mount Rushmore of CrossFit Movements

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  • Summary

  • Jareth Kaup, Corey Andrade, Sarah Kniep & Landon join the Lincoln Nutrition and Fitness Podcast to draft CrossFit movements. Each athlete picked four movements they consider to be their favorite, best, or all around great movements. The only rule: each athlete had to choose one monostructural movement (Running, Rowing, Biking, Ski-erg). Listen to the group debate the movements they each chose to be on their own Mount Rushmore of CrossFit Movements.
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Exercise & Fitness Hygiene & Healthy Living
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