CrossFit Lincoln Nutrition & Fitness By cover art

CrossFit Lincoln Nutrition & Fitness

By: Lincoln Nutrition & Fitness: Home of CrossFit Lincoln
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  • Summary

  • We love our Lincoln Nutrition & Fitness Community and want to share our community and CrossFit with a wider population. Listen in as we discuss all things fitness, nutrition, and of course, CrossFit.
    © 2024 CrossFit Lincoln Nutrition & Fitness
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Episodes
  • Mount Rushmore of CrossFit Movements

    Mount Rushmore of CrossFit Movements
    May 29 2024

    Jareth Kaup, Corey Andrade, Sarah Kniep & Landon join the Lincoln Nutrition and Fitness Podcast to draft CrossFit movements. Each athlete picked four movements they consider to be their favorite, best, or all around great movements. The only rule: each athlete had to choose one monostructural movement (Running, Rowing, Biking, Ski-erg). Listen to the group debate the movements they each chose to be on their own Mount Rushmore of CrossFit Movements.
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    54 mins
  • Lisa Griebe

    Lisa Griebe
    May 15 2024

    Lisa has been a member at Lincoln Nutrition and Fitness for over a year and has been doing CrossFit for 10 years. She talks with Landon about her active lifestyle growing up, the moment she knew she wanted a change, and her journey to Lincoln, Nebraska. Lisa also gives insight on how she has been able to stay consistent for so long, and life outside of the gym.
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    57 mins
  • Landon Marotz

    Landon Marotz
    Apr 17 2024

    Emily and Cedric turn the mic on Landon for this episode. They ask about life before CrossFit, how he found his way to CrossFit Lincoln, the dynamics of being a member/coach, and more.
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    1 hr and 13 mins
Exercise & Fitness Hygiene & Healthy Living
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