• My Evolved Life | Episode #20 - Cinder Smith | The Phoenix Process

  • Apr 27 2020
  • Length: 1 hr and 14 mins
  • Podcast

My Evolved Life | Episode #20 - Cinder Smith | The Phoenix Process

  • Summary

  • On this episode of My Evolved Life, I welcome back Cinder Smith, Registered Psychologist.

    We talked about how we can get through the COVID-19 pandemic more resilient, how to create meaningful routines, and why we should consume less social media and news.

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