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My Evolved Life | Episode #25 - Emily Johnson | The Importance of Exercise for Seniors
Dec 17 2020
Length: 42 mins
Podcast

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My Evolved Life | Episode #25 - Emily Johnson | The Importance of Exercise for Seniors

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Summary
On this episode of My Evolved Life, I have a chat with Emily Johson, founder of StrongerU Senior Fitness. We talk about the importance of exercise as you age, the impact of exercise on mental health, and why we should never stop exercising.

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Psychology Hygiene & Healthy Living Personal Success

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