Join the Senior Ambassador leads of the Health and Wellness project and GRiT Committee member, Marilyn Laxton LCMHC, NCC! They will answer questions submitted by NCICL student athletes and coaches, as well as share their own experiences, and wellness tips and tricks. We'll help you feel positive in the start chute for the Salisbury Scramble, or wherever the trails take you!

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram

A group of special Senior Ambassador guests from the Health & Wellness and Rider Development projects join us to share a wealth of knowledge and experience. We dive into the importance of building resiliency through a community that supports your growth and wellness as an athlete, and a female in a male dominated sport. Join us and share your questions through the form in our IG bio our at the GRiT tent at our upcoming event weekends! 

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram

Join us as we speak to Senior GRiT Ambassador, Lydia Herrera, and GRiT Committee member/female bike mechanic Elise Freed about the GRiT Mechanical Project and what inspires them  to help empower girls to learn more about their bikes. We also discuss how much maintaining a growth mindset can help you in many areas of life and mountain biking!

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram

Join us as we interview Senior Ambassadors Siana Rehman and Skylar Arnold about their projects, the GRiT Recruitment Initiative and the GRiT Mentor Program! Hear about the ways our female student athletes are working together to get more girls on bikes and create a welcoming and inclusive community for new riders of all backgrounds.

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram

Join us as we speak to Senior Ambassador, Malaida Rogers, about the Girls Drawing Together project and our GRiT and Adventure events! 

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram

Join us and NCICL League Director, Brian Russell, as we share all the things we are stoked for in the pre season and beyond, and discuss the exciting ways you can choose your own adventure in season 8! 

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram

Join us and Senior GRiT Ambassador and GRiT Tent Manager, Abby Russell, as we discuss all the exciting events in the works for our upcoming pre season and important dates to put on your calendar to maximize your fun in season 8! 

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram

Get to know Senior GRiT Ambassador and Health & Wellness Advocate, Rachel Pellom of the Durham County Composite team! We will ask her about her project and how she developed a passion for sharing health, wellness and nutrition knowledge with her fellow female cyclists to empower them in their cycling journey. 

See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram