Struggling with your finances in these turbulent times? You're not alone, and this episode brings you the invaluable insights of financial expert Renee Turner, who discusses the heightened economic vulnerabilities for middle-income families during the COVID-19 pandemic. We delve into the stark realities of scant savings and the absence of a financial safety net, starkly highlighting the critical importance of financial literacy and individualized advice. Renee's 30 years of experience illuminate the challenges and potential solutions for those often overlooked by the financial industry. Together, we tackle the tough questions: How can we protect our financial well-being in crisis? What steps can we take to educate ourselves and secure our futures?

As we share stories of our post-college financial stumble, the need for money management skills becomes undeniably clear. Renee and I discuss the stress of debt, the risks of ill-informed decisions with credit, and how imperative it is to weave financial planning into the fabric of our education system. We emphasize not only the essential role of financial knowledge in navigating entrepreneurship but also in restoring hope to those weighed down by economic hardship. With a focus on strategic planning and mental resilience, we underscore a message of empowerment: It's never too late to take control and transform your financial destiny, no matter the external circumstances. Join us for an episode that promises not just to confront the challenges, but to equip you with the tools to overcome them and thrive.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

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Have you ever faced the daunting task of turning a family recipe into a full-blown business endeavor? Rhonda Faye, the culinary genius behind the mouthwatering Fay Fay's Chili, joins us to recount her scrumptious saga from timid beginnings to chili connoisseur. Her tale is a feast for the ears, as she describes the evolution of her comfort food classics, including a diabetic-friendly lasagna that doesn't skimp on flavor. With a sprinkle of determination and a scoop of creativity, Rhonda has cooked up a range of delectable chili varieties to tantalize your taste buds, each with its own story simmering in every bite.

Step into the kitchen with us, where entrepreneurship marries passion in a dance led by none other than Rhonda Faye. Her journey from securing licenses to launching Fae Fae's Chili is a recipe for inspiration, proving that with a dash of courage and a pinch of resilience, any cook can transform a beloved dish into a successful business. Rhonda opens up about the power of feedback, the art of keeping a secret ingredient under wraps, and the channels through which her culinary delights can be savored. So, if your palate longs for hearty, homemade flavors, and your heart roots for local artisans, let Rhonda's story encourage you to indulge in the warmth of home-cooked aspirations.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

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When the stability of corporate America couldn't contain the entrepreneurial fire burning within Shakira Springs, she took a leap of faith that led her to the forefront of the organic skincare revolution. I'm Tammy Williams, and on Naturally Brown Woman, we journey with Shakira as she recounts her odyssey from a financial analyst to the creator of a flourishing brand that harmonizes motherhood with the crafting of spa-quality, chemical-free delights. Her tale, steeped in empowerment and determination, is an invitation to explore how passion and hard work can manifest into a business that not only nurtures the skin but also the soul.

Our conversation with Shakira Springs is a treasure trove of entrepreneurial wisdom, with nuggets especially golden in these times shaped by COVID-19. With the world pivoting towards online shopping, Shakira's story stands as a beacon of hope, demonstrating how businesses can blossom amidst adversity. As a mother balancing the scales of family and enterprise without the safety net of daycare, she embodies the essence of resilience and dedication. For anyone from students to adults considering a career transformation, this episode is an inspiring testament to the power of never giving up and persistently navigating the hurdles to success. Join us as we celebrate the journey of Shakira Springs and the indomitable spirit of mothers everywhere who are redefining what it means to thrive in business and in life.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

Elena's journey from the shadows of anxiety and depression into the light of self-expression through art is nothing short of inspiring. Discover the transformative effect of art on mental health as we chat with Shandella from Amario's Art Academy, and explore how this unique institution provides a haven for young minds to flourish. The academy's commitment to helping children articulate their feelings in the artistic styles they love is a testament to the power of creativity in fostering a sense of community and self-acceptance. And with a foundation rooted in the awe-inspiring sketches that once captivated the hearts of children, the academy stands as a beacon of hope for those who feel different, showing them that their uniqueness is a gift to be embraced and celebrated.

Our conversation extends beyond personal triumphs, delving into the broader impact of art on character development and the potential consequences of stifling a child's creative spirit. The narrative of a young artist’s work being callously destroyed serves as a stark reminder of the fragility of the creative psyche and the critical need for a nurturing environment. We underscore the importance of a comprehensive art curriculum, the kind our academy proudly offers, which prepares students for bright futures in both higher education and the professional art world. By shedding light on the needs of our program, from essential art supplies to experiences that enrich our students' skills and passion, we invite listeners to grasp the life-altering potential that art holds for the next generation of creators.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

Unlock the secret to choosing the freshest and highest quality fruits and vegetables with our special guest, Raffaella Blanco from Atlanta Harvest. This episode delves into the fascinating world of produce selection, starting with the rising trend of consuming fruits in their original, seeded forms. Raffaella breaks down the implications of seedless versus seeded watermelons and the significance of organic produce. She also shares invaluable tips on cleaning and storing your fruits and vegetables to retain their nutritional value. Additionally, we explore the broader state of Black farmers in the US and the critical importance of supporting local and sustainable farming practices.

Discover the nutritional powerhouses hiding in your grocery store’s mushroom section! We discuss the culinary versatility of lion's mane and king trumpet mushrooms, which can transform your plant-based meals into gourmet experiences. Learn how to identify the freshest produce and debunk common myths about sprouted potatoes and ripe tomatoes. Our episode also takes a deep dive into the challenges Black farmers face and the apprenticeship programs designed to cultivate a new generation of growers. Join us in championing food equity and learn how you can support local Black farmers by visiting naturallybrownwoman.com.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

Have you ever tasted a dish so transcendent that it carries the soul of a city in every bite? Nashville's own Stacey Hawkins has achieved just that with her award-winning hot chicken recipe, a masterpiece cultivated from her mother's kitchen wisdom. Our latest episode of Naturally Brown Woman is graced with the warmth and entrepreneurial spirit of Stacey, the mastermind behind H&H Catering and Events. She shares with us not only the journey of her signature recipe, but also how it has become a versatile family treasure, infusing a kick of ghost-pepper goodness into dishes from fish to green beans. With anecdotes like teaching Minnie Pearl the ropes of fried chicken, Stacey's story weaves through the fabric of Nashville's culinary history, presenting a rich tapestry of flavors and family legacy.

Imagine a seasoning so robust, so full of love and heat, that it promises to transform your home cooking into a gourmet experience. Meet Love Heat Seasoning, Stacey's latest venture, capturing the essence of her kitchen's soul in a bottle. As we highlight this home cooking innovation, we're reminded of the passion that fuels food entrepreneurs like Stacey to share their craft with the world. Her daughters stand by her side, stirring in their own contributions to the family business. If you find yourself wandering through Nashville, a stop for Stacey's hot fried chicken is imperative. And for those afar, anticipation builds as Love Heat Seasoning prepares to bring a taste of Nashville's heart to your doorstep.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

Have you ever wondered how a family can weave their rich cultural heritage into the dynamic world of tween content creation? Kosi, Yaa, and their mother join me, Tammy Williams, on Naturally Brown Woman to share the story behind their engaging YouTube channel, "The Tweenagers." This episode peels back the curtain on the collaborative process between these spirited sisters and their dedicated mother, revealing how they bring their Ghanaian culture to life for a global audience. We cover everything from the genesis of their creative ideas to the joys and challenges they face in the digital landscape, underscoring the vital role of parental guidance in their online journey.

The conversation blossoms into an expression of sincere gratitude during our 'Thankful Interview With Mom and Girls,' where we celebrate the family's accomplishments and the nurturing environment that has allowed Kosi and Yaa's creativity to flourish. As we navigate the heartfelt narratives of their experiences, we draw inspiration from the unwavering support that underscores the significance of fostering ambition within the family. This episode is more than just a behind-the-scenes look at a YouTube channel—it's an embrace of culture, creativity, and connectivity that will leave you feeling encouraged and ready to champion the creative spirits in your own family.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

When Tiara Alexander, a PhD student and entrepreneur from the vibrant heart of New Orleans, walks into a room, you can bet it's not just her academic prowess that turns heads—it's the mouthwatering aroma of her culinary creations that follows her. On today's show, we sit down with the founder of Sweet Legacy, a woman whose life is as rich and varied as the dishes she whips up, blending her love for food with a deep commitment to social work. Tiara's tale begins in her family kitchen, a place where recipes and life lessons were handed down like heirlooms, and evolves into a story of entrepreneurship, community service, and the pursuit of a PhD that has her stirring more than just pots in the thriving New Orleans food scene.

Join us as we uncover the heart that beats behind Sweet Legacy, where every dessert tells a story of family, tradition, and the ties that bind us. Tiara shares how her business is so much more than a culinary venture—it's a social enterprise, providing a seat at the table for everyone in the community, from feeding the houseless to empowering youth with employment opportunities. We get the scoop on how you can stay connected to the Sweet Legacy NOLA buzz through their social media presence and how to bring a dash of their signature beignet magic to your own events. This is not just another foodie chat; it's a conversation that will feed your soul and leave you hungry to make a difference.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman