Hello and welcome to another interview in the ADHD Skills Lab!

Heather Taylor, accomplished screenwriter and co-host of the Braaains podcast, met with us to discuss her lived experience with ADHD and the many ways it failed to resonate with her early on.

Curious about what's inside?

• How externalizing symptoms become internalizing symptoms
• How Heather started healing the guilt and shame
• Wait, you can use DND to explain ADHD to people?!

Thanks for being here. Until next time,
~ Sarah (Podcast Producer)

PS. Have you ever wished you could have an expert look at your organization system and tell you exactly how to fix it? Now you can with Skye here.

ADHD Skills Discussed:

• Anchoring daily activities on each other
• How Heather manages deadlines and the need to write many drafts
• Managing Rejection-Sensitive Dysphoria (RSD) and Imposter Syndrome

Looking for Heather?
Personal Website
BRAAAINS Podcast
New Audiobook - Coming Soon!

Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

Skye here!

We've helped 500+ professionals with ADHD reach their goals.
If you'd like to learn how to achieve your goals with ADHD, here are 2 ways we can help you...

1. Get started now with my free playbook on how to set goals you can achieve. - Click Here

2. Book a free 15-minute focus session with me to break down your goal, identify your biggest barriers, and take the next step. - Click Here

Together, let's set your goals into motion!

Skye (MA, PG Cert)
Former Academic and Founder of Unconventional Organisation
https://www.unconventionalorganisation.com/