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Neuroscience of Meditation
May 21 2024
Length: 46 mins
Podcast

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Neuroscience of Meditation

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Summary
Dr. Josh Stout's personal research on meditation, what science knows and what it doesn't, the mind-body connection and how we can manipulate it, and how and why a meditation practice can reduce stress and improve imagination.

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Hygiene & Healthy Living World Biological Sciences

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