Next Level Human  By  cover art

Next Level Human

By: Jade Teta
  • Summary

  • As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

    © 2024 Next Level Human
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Episodes
  • Email & Social Media Marketing For Health Coaches with Mike Milner- Ep. 271
    Jul 19 2024

    Summary:

    In this episode, Dr. Jade Teta and Mike Millner discuss internet marketing strategies for health professionals. They emphasize the importance of owning your audience through email marketing and using social media as a testing ground for content. They highlight the need to create gravity in the marketing funnel by building trust, providing clarity, and offering certainty. They also discuss the process of growing an email list by offering resources that solve micro problems and using paid ads to accelerate email list growth. The conversation covers topics such as email strategy, social media usage, and managing email flows. Mike Millner shares his approach to email marketing, including his daily email strategy and the frameworks he uses to create engaging content. He emphasizes the importance of open conversations and providing value to subscribers. Mike also discusses his belief-shifting framework, storytelling framework, and offer framework, which he uses to structure his emails. He offers a coaching program that provides templates and guidance for coaches looking to improve their email marketing.

    Keywords:

    Internet marketing, health professionals, email marketing, social media, marketing funnel, trust, clarity, certainty, micro problems, email list growth, paid ads, email strategy, managing email flows, email marketing, daily emails, open conversations, value, belief shifting framework, storytelling framework, offer framework, coaching program

    Takeaways:

    • Owning your audience through email marketing is crucial for health professionals
    • Social media should be used as a testing ground for content and to attract attention
    • Creating gravity in the marketing funnel requires building trust, providing clarity, and offering certainty
    • Growing an email list can be done by offering resources that solve micro problems and using paid ads
    • Email strategy should focus on delivering value, building trust, and nurturing relationships
    • Managing email flows involves segmenting the audience and providing relevant content Send a welcome or indoctrination sequence before adding subscribers to your regular email list to avoid overwhelming them
    • Open conversations are valuable for helping people solve problems and building trust
    • Daily emails can qualify subscribers and build a strong connection, but it's important to provide real value
    • Use the belief shifting framework to align with the prospect's problem, explain why conventional wisdom doesn't work, and offer a new solution
    • Balance belief shifting emails with storytelling emails and make direct offers once a month
    • Consider using structured flexibility in your email marketing to provide consistency while allowing for personalization
    • Mike offers a coaching program with templates and guidance for coaches looking to improve their email marketing

    Chapters

    00:00 Introduction and Background

    09:15 Owning Your Audience through Email Marketing

    14:42 Using Social Media as a Testing Ground

    16:26 Creating Gravity in the Marketing Funnel

    26:55 Growing an Email List with Micro Problem Solutions

    30:10 Accelerating Email List Growth with Paid Ads

    32:36 The Daily Email Strategy

    34:30 Starting the Daily Email Strategy

    38:12 Building Connection and Trust

    48:19 The Belief Shifting Framework

    52:34 Balancing Frameworks in Email Marketing

    57:01 Coaching Program: Templates and Guidance

    Connect with Mike Millner on Instagram: @coach_mike_millner

    Get Mike's Email Templates: www.fiveminuteemails

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com

    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

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    1 hr and 12 mins
  • The Power of Emotions, Energy, and Breathwork for change with Dr Espen Wold-Jensen - Ep. 270
    Jun 28 2024

    Dr. Espen Wald Jensen shares his origin story and how it led him to explore the connection between emotions and healing. He emphasizes the importance of understanding that we are more than just physical beings and that our emotions are a language of the body. Dr. Jensen explains that emotions are meant to be felt, not lived, and that they provide valuable feedback and guidance. He also discusses the concept of energy frequency and vibration, and how emotions that are not in motion can lead to sickness and disease. The conversation touches on the role of breath work and the biofield in processing and releasing emotions, as well as the connection between emotions and the chakras. Dr. Espen Wold-Jensen discusses the importance of understanding and working with energy centers, known as chakras, in healing and personal growth. He explains that each energy center is directly related to a specific area of life and that clearing and balancing these centers can lead to greater well-being. Dr. Wold-Jensen emphasizes the need to focus on positive thoughts and emotions, as well as taking aligned actions, in order to manifest desired outcomes. He also highlights the importance of purifying the body and mind through practices such as fasting, meditation, and breathwork. Overall, he encourages listeners to embrace their innate potential for healing and transformation.

    Keywords

    emotions, healing, energy, frequency, vibration, breath work, biofield, chakras, energy centers, chakras, healing, personal growth, positive thoughts, emotions, manifestation, purification, fasting, meditation, breathwork

    Takeaways

    • Emotions are a language of the body and provide valuable feedback and guidance.
    • Understanding that we are more than just physical beings allows us to tap into our healing potential.
    • Emotions that are not in motion can lead to sickness and disease.
    • Breath work and other practices can help process and release emotions.
    • The biofield and chakras play a role in the energetic aspects of healing. Understanding and working with energy centers, or chakras, can lead to greater well-being and personal growth.
    • Each energy center is directly related to a specific area of life, and clearing and balancing these centers can have a profound impact.
    • Focusing on positive thoughts and emotions, as well as taking aligned actions, is essential for manifesting desired outcomes.
    • Purifying the body and mind through practices such as fasting, meditation, and breathwork can support healing and transformation.

    Sound Bites

    • "Thoughts are the language of the brain and the mind, emotions are the language of the body."
    • "Emotion should be energy in motion, by the law of transmutation, perpetual energy."
    • "Emotions are meant to be felt, not lived."
    • "I disappeared, started into the jungle in Peru to drink ayahuasca and sit on the ground and just stay still for as long as I needed to actually find out who the heck I was."
    • "We are energy. And if everything is energy, then the question is, what are these energy centers?"
    • "The first energy center, which is your root center, which is there to make you feel safe, to make you feel."

    Chapters

    00:00 Introduction and Shared Beliefs

    01:51 Dr. Jensen's Origin Story and Trauma

    05:02 Transforming Pain into Purpose

    07:49 The Two Perspectives of Life

    10:08 The Science of Emotions and Energy

    13:43 The Connection Between Emotions and Healing

    24:05 Breath Work and Emotional Processing

    28:24 The Biofield and

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com

    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

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    1 hr and 8 mins
  • Gut Health Secrets with Lisa Smith- Ep. 269
    Jun 21 2024

    Curious about the hidden secrets of gut health and how they might be affecting your overall well-being? Tune into this enlightening episode of the Next Level Human podcast as we sit down with Lisa Smith, a functional medicine practitioner and host of the Pretty Well podcast. We challenge popular myths, such as the effectiveness of bone broth for gut restoration, and Lisa shares her expert methodology, emphasizing the critical three R's: Remove, Replace, and Restore. Learn how personalized protocols can address chronic gut issues by considering factors like food sensitivities, toxins, and underlying conditions.

    Discover the intricate relationship between gut health and autoimmunity as Lisa explains how microscopic food particles can trigger immune responses and inflammation. Get practical advice on identifying and eliminating problematic foods using methods like the MRT test and elimination diets. Explore extreme yet fascinating measures like the "lamb and pear diet" and modern elemental diets. Hear about the surprising impact that foods like gluten and dairy can have on the nervous system, supported by intriguing anecdotes about varying reactions to American and Italian pasta.

    Finally, we delve into the importance of personalized approaches in functional medicine, emphasizing the need for individualized care over generic protocols. Lisa discusses the often-overlooked hidden toxins such as mold, Lyme disease, and heavy metals that can hinder health despite extensive treatments. Hear Jade’s exciting news about her transition to Lisa Smith Wellness and her gratitude for the unwavering support from our listeners. This episode is packed with valuable insights for anyone passionate about gut health and functional medicine.

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com

    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    Show more Show less
    59 mins

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