Today's riff is No Regrets: When Things Are Not Meant To Be.

Welcome to Episode 96 of the Roll With Peace, In Mind podcast.

We can spend a lot of time ruminating on the things that didn't happen that we wanted to happen. That's truly self-torture. We can continue to do that which just causes pain or explore a much more stress-less and soulful way to look at things...with no regrets...

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You can also read the text version on my blog

Remember to order your copy of my book 28 Daily Thoughts & Mantras 4 Mindfulness

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Checkout my SoundSoulVibin' music for meditation, yoga and sleep.

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Lastly, there's my custom guided meditation audio

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The SoundSoulVibin' Music you hear in this episode is called In Search Of.

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