Episodes

  • Episode 38 - The Fluff

    Episode 38 - The Fluff
    Jan 27 2022

    On episode 38 I update listeners on how getting back into the workforce has been going for me. We also discuss elopement (fight or flight/stress response), needed coping skills and asking for school/work accommodations.


    FOLLOW ME:

    Instagram: @laurazdan

    Facebook: www.facebook.com/Iamlaurazdan

    Twitter: @laurazdan 

    Youtube: www.youtube.com/c/laurazdan

    --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    39 mins
  • Episode 37 - The Turbulence

    Episode 37 - The Turbulence
    Aug 9 2021

    On episode 37 I get real with you... let's discuss "the turbulence" and why my life seems to be at a crossroad right now. 


    Link to NY Post Article mentioned in this episode: https://nypost.com/2021/07/30/i-didnt-find-out-i-was-autistic-until-i-was-an-adult-at-35/


    FOLLOW ME:

    Instagram: @laurazdan

    Facebook: www.facebook.com/Iamlaurazdan

    Twitter: @laurazdan 

    Youtube: www.youtube.com/c/laurazdan

    --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    22 mins
  • Episode 36 - 2 Year Autie-Versary: What I've learned exactly two years after my late diagnosis of ASD

    Episode 36 - 2 Year Autie-Versary: What I've learned exactly two years after my late diagnosis of ASD
    Jul 1 2021

    On episode 36 I break down my challenges of processing the realization I was autistic, struggles I had within the autism community and as an advocate, and what I'm doing to break free from harsh realities of people-pleasing.


    FOLLOW ME: 

    Instagram: @laurazdan 

    Facebook: www.facebook.com/Iamlaurazdan 

    Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan


    --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    24 mins
  • 35. I'm kinda back? ...and some ramblings.

    35. I'm kinda back? ...and some ramblings.
    Jun 20 2021
    In episode 35 I discuss taking the ACE score test (Adverse Childhood Experiences) and separating past trauma from my neurotype... and other ramblings. FOLLOW ME: Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    21 mins
  • 34. Hi! It's been a while...

    34. Hi! It's been a while...
    Jun 20 2021
    The past few months have been rough! In this episode I give you some updates about me as well updating you on what's been going on in my world, lately. I missed you! --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    15 mins
  • 33. Why Mindset Matters | Season 4 Opener

    33. Why Mindset Matters | Season 4 Opener
    Jun 20 2021
    I’ve been working on my mindset lately and I’ve learned that ONLY focusing on the bad that could happen tends to also close me off to accepting the good that may come my way, which is the good that I deserve. It’s the good things I’ve been working toward. What’s the point of working so hard for our growth if we’re closed off to the good things? Tune in to hear more about mindset, connection to self, and how being aware of our mindset also helps us connect better to who we are on episode 33. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    31 mins
  • 32. I Hit Massive Burnout: Here Is What I Did

    32. I Hit Massive Burnout: Here Is What I Did
    Jun 20 2021
    Autistic burnout is 'the intense physical, mental or emotional exhaustion, often accompanied by a loss of skills, that some adults with autism experience.' I hit a massive burnout session and found myself in distress. I share more about what I did to help myself and my mental health out of this distressing situation. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    28 mins
  • 31. Interview with Kristen Carder, ADHD Coach and Host of the I Have ADHD Podcast

    31. Interview with Kristen Carder, ADHD Coach and Host of the I Have ADHD Podcast
    Jun 20 2021
    In true ADHD fashion, (October was ADHD awareness month) the first podcast of November 2020 I'm bringing you my dear friend and ADHD Coach, Kristen Carder! We talk about her successes and what supports and help it took to get her there, handling shame related to success and self-investment, the 50/50 theory, as well as other awesome tips!  Check out Kristen's Website and learn more about the Focused Membership Here: https://ihaveadhd.com/ Follow Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/ ++UPDATES++ TAKE THE SURVEY EXPLORING SUPPORTS NEEDED FOR ND ADULTS HERE: https://www.laurazdan.com/community-based-support-survey (Please share if you can!) CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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    49 mins