Nutrition Unlocked By cover art

Nutrition Unlocked

By: Nestlé Health Science
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  • Summary

  • Have you ever wondered why the nutrients in the food we consume have particular effects on our bodies? Why food allergies are on the rise? How gut health is linked to everything from mood to immunity? Or simply just wanted to know more about the relationship between science, nutrition, and our bodies?

    Scientists are continually uncovering new understandings of how nutrition affects our strength, mobility, energy, and even mood. And there’s fascinating research on the horizon.

    Join us as we invite our expert hosts and globally renowned guests as they share their knowledge and expertise in the fields of health and nutrition, to help us uncover the simple science behind successfully managing our complex everyday health needs. We’ll cover everything related to nutrition: from how it affects our brains to women’s health, to the meaning of “sustainable nutrition” and more. We even myth-bust.

    The Nutrition Unlocked podcast, sponsored by Nestlé Health Science, brings to life the intersection of science and nutrition. With aging populations and people taking greater control of their health than ever before, we are making the science of nutrition simpler and more accessible for people all over the world and at every stage of life.

    This podcast represents the opinions of our hosts and their guests and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

    The podcast is available for download across all major podcast platforms including Spotify, Google Podcasts, and Apple Podcasts. You can also access it via the official Nutrition Unlocked website.

    © 2024 Nutrition Unlocked
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Episodes
  • 16. GLP-1 Weight Loss Drugs: What are the effects and how does nutrition play a role

    16. GLP-1 Weight Loss Drugs: What are the effects and how does nutrition play a role
    Jun 24 2024

    This episode of Nutrition Unlocked explores the importance of the role of nutrition for people taking GLP-1 weight-loss drugs.

    Our host Krys Araujo Torres chats to Dr. Jamy Ard, MD, FTOS Professor, Departments of Epidemiology & Prevention and Internal Medicine & the Vice Dean for Clinical Research, Wake Forest School of Medicine. Together, they explore how important #nutrition is for individuals taking GLP-1 #weightloss drugs. The episode will also talk about how these drugs have helped to reduce the stigma around #obesity and the long-term considerations that need to be taken. For more information about GLP-1 nutrition and supporting changing nutritional needs throughout this journey, visit www.glp-1nutrition.com.

    This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Krys Araujo Torres and her guest on the show and does not reflect the opinion of Nestlé Health Science. Dr. Jamy Ard is a paid consultant of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.
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    34 mins
  • 15. Pre, Pro and Post-biotics: How can they improve our gut health?

    15. Pre, Pro and Post-biotics: How can they improve our gut health?
    Jan 22 2024

    This episode of Nutrition Unlocked discusses pre, pro and post-biotics, a very popular and trending topic in #nutrition. Our host, Amir Nashed, speaks to Dr. Joe Petrosino. Together they talk about the gut microbiome and how #prebiotics, #probiotics and #postbiotics all play an important role in maintaining a healthy gut.

    This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Amir Nashed and their guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

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    23 mins
  • 14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?

    14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?
    Dec 15 2023

    This episode of Nutrition Unlocked explores the role nutrition plays in shaping our immune systems. Our host Anna Mohl chats to Dr Michael Roizen, Chief Wellness Officer Emeritus at the Cleveland Clinic and award-winning author. Anna and Dr. Roizen discuss how our immune systems function, how our immunity changes as we age, and the key role #nutrition plays in improving our #immunity.

    This podcast is sponsored by Nestlé Health Science. The podcast represents opinions of host Anna Mohl and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

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    25 mins
Hygiene & Healthy Living Biological Sciences
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Profile Image for David Despain

Fantastic and unexpectedly funny

I was listening to this episode while doing a workout at the gym and the exchange about the Australian football team being “hopeless” made me bust a gut, which got me in trouble with the woman next to me who thought I was laughing at her!

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