• Nutrition for Mind and Body with Dr Aditi

  • By: Dr Aditi
  • Podcast
Nutrition for Mind and Body with Dr Aditi By cover art

Nutrition for Mind and Body with Dr Aditi

By: Dr Aditi
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  • Summary

  • Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you.
    Dr Aditi
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Episodes
  • S2:E1 The Power of Sleep

    S2:E1 The Power of Sleep
    Apr 20 2024

    Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit.

    Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you.

    Connect on Instagram @withyou_rightthrough

    YouTube Channel @aditiroyc
    Show more Show less
    4 mins
  • S1:E3 Can You Celebrate Alone and Nourish Your Mind?

    S1:E3 Can You Celebrate Alone and Nourish Your Mind?
    Nov 3 2023

    Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you. Follow me on Instagram @withyou_rightthrough

    Subscribe to my YouTube Channel @aditiroyc
    Show more Show less
    8 mins
  • S1:E2 Can Your Plate Shape Your Mental Health?

    S1:E2 Can Your Plate Shape Your Mental Health?
    Oct 10 2023

    Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you. A special episode on Mental Health Day!

    Connect with me on Instagram @withyou_rightthrough

    Subscribe my Youtube Channel @aditiroyc
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    5 mins
Psychology Hygiene & Healthy Living
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