• S1:E2 Can Your Plate Shape Your Mental Health?

  • Oct 10 2023
  • Length: 5 mins
  • Podcast

S1:E2 Can Your Plate Shape Your Mental Health? By cover art

S1:E2 Can Your Plate Shape Your Mental Health?

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  • Summary

  • Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you. A special episode on Mental Health Day!

    Connect with me on Instagram @withyou_rightthrough

    Subscribe my Youtube Channel @aditiroyc
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