Nutritious Conversations  By  cover art

Nutritious Conversations

By: The Wellness Couch
  • Summary

  • Ever had a conversation with someone that during and afterward left you feeling so enlivened and inspired? Something in you shifted and it was like you had just indulged in a nutritious meal that fed your Sol. Nutritious Conversations is a space where, myself and my guests, go on a conversational adventure, bringing forth nutrient dense elements of insights of life and ourselves through the art of beautiful chats. I trust that you will find these conversations enriching and inspiring and I invite you to delve into deeper nutrient dense conversations beyond the ordinary.
    Copyright 2023 All rights reserved.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • NC 17: Curating Our Life - Anita Toi
    Jul 21 2024

    Anita is one of those gorgeous Sols where her presence just invites a calmness and grounding to come forward. Anita reached out to me after hearing one of my podcasts and asked if I’d join her on her newly formed inner awakening podcast as a guest. We instantly clicked. I’m so honoured to have another beautiful conversation with Anita.

    In our conversation we flowed and meandered through so many beautiful topics. We talked about her early years as an Art Curator in Melbourne, then the embracing again of her curious heart to set herself off on a beautiful journey in knowing herself. Archetypes, symbology, astrology and Human Design formed part of this delicious banquet we enjoyed together. Serendipity and synchronicity has been evident in our connection. From Magpies to even realising we actually lived around the corner from each other as kids, many moons ago.

    Anita Toi is a Soul Alignment Coach based between New Zealand and Australia but works with people all over the world. She specializes in helping people find their purpose, by helping them to strip the layers of conditioning, revealing the True Self that they are here to Be and share with the world.

    Anita uses the tools of Human Design and Astrology as well as her intuitive gifts to show people the innate gifts and strengths they came into this lifetime with and help point them in the direction of their unique north star.

    In her coaching practice she incorporates techniques such as story work, energetic healing and breathwork to guide clients through a process of enhanced self-awareness to help them begin to change any narratives that no longer serve their highest purpose.

    She has come to this work after thirty years in the field of clinical natural health and the healing arts and brings a very holistic viewpoint to what it means to thrive as a Soul having a human physical experience.

    When she’s not working or devouring books or podcasts on all things Truth, Freedom, health and spirituality, Anita can be found out in the ocean gazing at the horizon from her surfboard trying to call up dolphins to share the waves with.

    I really encourage anyone wanting to delve into a greater knowing of themselves, having a space held by an incredible coach, to reach out to Anita.

    www.anitatoi.com

    https://www.instagram.com/innerawakeningwithanita/

    Show more Show less
    1 hr and 19 mins
  • NC 16: Alchemising Chaos - James Greenshield
    Jul 11 2024

    “One person’s chaos is another person’s playground” – James Greenshield

    We’ll I’m back after a recalibration time for myself and I’m so stoked to launch with a second conversation with an incredible bloke.

    I’m so honoured to be able to chat with this stella human being again. From my first connection with James about 10 years ago, as a guest presenter for “Grab Life By The Balls”, I’ve found him to be a beacon of inspiration and a demonstration of the Sacred Masculine. James had a massive career of 17 years in the Australian Army, training and leading over 100 men into Iraq. A roadside bomb exploding under his vehicle kicked him into a direction of a deep invitation to know himself. At the point of having a stellar career mapped out and a significant safety net (James articulates this as above him not below him) and reaching the opportunity to be promoted into the rank of Lieutenant Colonel he stepped away, but more so toward his place on the planet.

    They say when the student is ready the teacher appears. This is so incredibly pertinent for myself as I’ve been experiencing a level of “Chaos” that to me has been unapparelled in my life. There have been many opportunities (and tears) to desperately want to escape my current experience (or perception of it), but there is a knowing that, sitting at the core there is a liberation beyond what I could manipulate from utilisation of old tools/programs. A liberation that creates a beautiful harmony within and ultimately expressed harmonically out. What James brings forward is what I would call the “gaps between the notes”, the place where true harmony abides. James has a way of looking behind the curtain and articulating in “real” language a way of seeing what has been unseen from our own vantage point.

    In this episode we dive into another nutrient dense conversation on chaos, leadership, union between the form and formless and much more. For us to move forward as an individual and community it must start from a level of realness. So, let’s get real.

    James is about to launch into an incredible three-month course on Harmonic Teams – Harmonic Leadership Program on the 14th of August 2024.

    “Conflict is not the issue – So Don’t try and resolve it. The causal issue sits below the surface and the symptom is the conflict. Resolve the conflict, the cause will resurface. Leaders don’t resolve conflicts; they see through them and empower their team to grow from the experience. If you’re a leader wanting to take yourself to the next level, join the Harmonic Leadership program starting 14th Aug.”

    This course is a beautiful opportunity to delve into you. The team for me is more than just the business environment it’s any environment with a collection of connected individuals. For me family comes to mind. For more information on the course message James via the below links.

    Sit back and enjoy this chat with James, indulge, share and courageously embrace the incredible Sol you are.

    Big Love Duncan

    For further connection with James: https://www.emergentleadersfoundation.org/ james@emergentleadersfoundation.org

    The intent for these recordings is to be unhomogenised and unpasteurised conversations that aligns with real life. The falling over words, the poise and challenge in moments to understand how to verbalise what’s wanting to come forward, is part of the realness of nutrient dense conversations. So, with that, I have to say I’m embracing and enjoying watching my own clunkiness as I explore my expression through this space. I hope you too hold space for yourself, friends, family, strangers yet to know and myself as we navigate enriched conversations on this journey.

    Intro Music:

    Victory by MaxKoMusic | https://maxkomusic.com/

    Music promoted by https://www.chosic.com/free-music/all/

    Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)

    https://creativecommons.org/licenses/by-sa/3.0/

    Show more Show less
    1 hr and 45 mins
  • NC 15: Wisdom of the Land – Danielle MacMartin & Charles Body
    Mar 27 2024

    I recorded this conversation just before I launched Nutritious Conversations and it’s one I’m really stoked to now bring to life on the podcast. Danni is my sister and one of the most incredible Sol’s I know. She has such a passion for life and this permeates into all facets of her beautiful presence. Danni’s partner Charles encapsulates such a healthy expression of the Sacred Masculine. His ability to hold space, not just in their relationship, but in his absolute passion for the land, flora and fauna of this beautiful earth is humbling. I love these two Sol’s immensely and am honoured to be their kin.

    This conversation is one that will present a deeper enquiry of how do we be the best stewards of supporting Mother Nature? There are some challenging insight brought forward around how human’s have facilitated the damaging of the land over tens of thousands of years.

    Danni and Charles live on the south coast of NSW. Their three hundred and sixty acre farm was right in the middle of the path of the fire storm that hit there several years ago. The decimation of native species from one burning event, eludes to asking the question, “Is fire the best way to manage earths environment?”. Couple this with, the pillaging farming practices and the hijacking and perversion of words such as sustainable, natural and organic, we are now at a unique crossroads in the trajectory of our land.

    This is a great conversation to sit and listen to with an openness, that invites you to question popular narratives around the future of land management.

    Big Love Duncan

    The intent for these recordings is to be unhomogenised and unpasteurised conversations that aligns with real life. The falling over words, the poise and challenge in moments to understand how to verbalise what’s wanting to come forward, is part of the realness of nutrient dense conversations. So, with that, I have to say I’m embracing and enjoying watching my own clunkiness as I explore my expression through this space. I hope you too hold space for yourself, friends, family, strangers yet to know and myself as we navigate enriched conversations on this journey.

    Give me a rating, drop a comment, and share these nutrient dense conversations if they land with you.

    Intro Music: Victory by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/

    Show more Show less
    1 hr and 17 mins

What listeners say about Nutritious Conversations

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.