• Off-season episode 1: What tests to do and how to train explosiveness and endurance

  • May 28 2024
  • Length: 26 mins
  • Podcast

Off-season episode 1: What tests to do and how to train explosiveness and endurance By cover art

Off-season episode 1: What tests to do and how to train explosiveness and endurance

Listen for free

View show details

  • Summary

  • This episode gives you some insight into how you could tackle the first month of your summer training. I give some recommendations for tests, how you can train for improved endurance/conditioning and/or explosiveness. If you have any questions write to me on instagram:


    @badmintonsciencepodcast


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Exercise & Fitness Hygiene & Healthy Living Sports & Outdoors
Show more Show less

What listeners say about Off-season episode 1: What tests to do and how to train explosiveness and endurance

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available