Badminton Science Podcast By cover art

Badminton Science Podcast

By: Robert Jonsson
Listen for free

  • Summary

  • This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered.


    Hopefully you will enjoy this podcast and learn a thing or two.


    Hosted on Acast. See acast.com/privacy for more information.
    BadmintonVetenskap
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Nutrition for athletes

    Nutrition for athletes
    Jun 29 2024

    The topic of nutrition and diet is difficult, complex and sometimes confusing. In this episode I break down how to find out what you are supposed eat and how many calories using BMR and PAL. I give recommendations on how to lose weight (fat) without impairing performance and much more. Enjoy the episode!


    Follow me on instagram @badmintonsciencepodcast


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    26 mins
  • Measuring training load: session RPE

    Measuring training load: session RPE
    Jun 12 2024

    In this episode you will get a quick guide on how to use the session RPE (Rate of Perceived Effort) to your advantage. It's an easy way of monitoring your internal load that you can (and should) start with today. Upgrade your game with sport science!


    Follow me on instagram @badmintonsciencepodcast


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    11 mins
  • Off-season episode 1: What tests to do and how to train explosiveness and endurance

    Off-season episode 1: What tests to do and how to train explosiveness and endurance
    May 28 2024

    This episode gives you some insight into how you could tackle the first month of your summer training. I give some recommendations for tests, how you can train for improved endurance/conditioning and/or explosiveness. If you have any questions write to me on instagram:


    @badmintonsciencepodcast


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    26 mins
Exercise & Fitness Hygiene & Healthy Living Sports & Outdoors
Show more Show less

What listeners say about Badminton Science Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available