• NAHM Week 1: May 6-12, 2024
    May 6 2024

    In this week’s episode of "On a Mission," host Becky White focuses on the vital topic of ensuring and expanding access to health care, human services, and safe and supportive environments for adolescents. Dive into discussions on the importance of creating safe spaces in homes, schools, and communities, and learn about the collaborative efforts required across all levels of government and professionals to make a real difference. Becky provides actionable steps for policymakers, healthcare providers, youth-serving professionals, and parents to help support the growth and well-being of young people. Tune in to understand how we can all contribute to nurturing healthy, well-supported adolescents.

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    9 mins
  • May is National Adolescent Health Month PROMO
    May 1 2024

    National Adolescent Health Month™ (NAHM™) in May is a dedicated observance aimed at promoting the health and well-being of adolescents across the United States. With a focus on "Take Action for Adolescents," the month encourages individuals and organizations to work towards creating supportive environments where young people can thrive and access equitable opportunities. Each week highlights specific goals, from expanding healthcare access to increasing youth engagement, providing a structured framework for addressing the comprehensive needs of adolescents.

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    4 mins
  • Teaching Consent
    Apr 22 2024

    Dive into the essential world of teaching consent to teenagers with the latest episode of "On a Mission," where we guide parents through the nuances of discussing respect, boundaries, and understanding with middle and high school students. From practical scenarios for initiating the conversation to handling difficult questions with grace, this episode is a treasure trove of insights for those looking to foster a culture of consent at home.

    Resources for Parents:

    • RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/ - Guides and support on consent.

    • Planned Parenthood: https://www.plannedparenthood.org/ - Sexual education resources, including consent.

    • Love is Respect: https://www.loveisrespect.org/ - Tools and advice for discussing healthy relationships and consent with teens.

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    8 mins
  • Vaping
    Apr 12 2024

    In this episode of "On a Mission," we tackle the pressing issue of teen vaping, a challenge that’s clouding the future of our youth. As vaping devices become more disguised and flavors more enticing, parents find themselves navigating through a fog of misinformation and concern. We cut through the haze, offering insights into the hidden dangers of vaping and providing parents with actionable strategies to protect their teens.

    Support and Resources: You’re not alone on this journey. There are numerous resources at your disposal:

    • The Truth Initiative: Offers a text-to-quit program specifically for teens. Encourage your teen to text "DITCHVAPE" to 88709 for personalized support.
    • Smokefree Teen: A fantastic tool for both parents and teens to explore together, providing insights and strategies to resist vaping. Dive into the resources at teen.smokefree.gov.
    • The American Lung Association: Need someone to talk to or more information? They’re just a call away at 1-800-LUNGUSA (1-800-586-4872), or visit www.lung.org for a wealth of knowledge. WE WOULD LOVE TO HEAR FROM YOU!

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    7 mins
  • Sexual Assault Awareness
    Apr 1 2024

    This episode is dedicated to understanding and combating sexual assault. We dive deep into the heart of a topic that affects millions yet often remains shrouded in silence. Through a blend of compelling statistics, insightful discussions on warning signs, and invaluable resources for prevention and support, this episode is a beacon of hope and empowerment. Whether you're a teen, young adult, member of the LGBTQ+ community, or an ally looking to make a difference, this episode offers the knowledge, empathy, and tools needed to combat sexual assault. Tune in to become part of a movement towards a safer, more understanding world.

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    6 mins
  • Understanding and Tackling Cyberbullying
    Mar 4 2024

    Dive into the crucial world of cyberbullying with our latest podcast episode, where we simplify the complexities of digital parenting into actionable advice. As technology becomes more intertwined with our children's daily lives, understanding the signs and solutions of cyberbullying is essential for every parent. Our host breaks down what cyberbullying is, how to detect if your child is affected, and practical steps to protect them, all in language that's easy to understand. Whether you're worried about your child's online safety or looking for ways to foster open communication, this episode offers the insights and tools you need to navigate the challenges of raising kids in the digital age. Tune in to empower yourself and your child against the perils of cyberbullying, ensuring they have a positive and safe online experience.

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    7 mins
  • Eating Disorder Awareness
    Feb 26 2024

    This episode is dedicated to Eating Disorder Awareness Week, from February 26th to March 3rd. In this insightful session, we shine a light on the often-hidden world of eating disorders, exploring the complex mental health conditions that affect individuals and families worldwide. With a focus on hope and recovery, we delve into the signs of eating disorders, practical ways to offer support, and the invaluable resources available in the USA, including the National Eating Disorders Association (NEDA) and the Academy for Eating Disorders (AED).

    Whether you're seeking to understand more about these conditions, looking for ways to support a loved one, or navigating your own journey toward recovery, this episode is a beacon of knowledge, compassion, and encouragement. We cover everything from recognizing early warning signs and changes in behavior to the importance of professional help and the power of patient, supportive care.

    Join us as we unite to spread awareness, promote understanding, and foster an environment where recovery from eating disorders is not just a possibility but a reality. This is more than just a podcast episode—it's a step towards change, understanding, and hope for countless individuals. Don't miss this opportunity to be part of a meaningful conversation during Eating Disorder Awareness Week. Listen, learn, and let's make a difference together.

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    7 mins
  • How to Help Your Teen Get Over a Breakup
    Feb 22 2024
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    14 mins