In this episode, we dive deep into the surprising power of our environment. We'll explore how the places and people around us can shape our habits, happiness, and even our success.

Let's discuss...

• How your physical space can influence your productivity and well-being

• Practical tips for creating an environment that supports your goals
• How to change your environment (without actually changing it)

Ready to move Onwards and Upwards? Tune in now and let's do it together. :)

P.S. Share your thoughts on change below!

P.P.S. Don't forget to follow for more inspiring episodes! New episodes every Monday!

#OnwardsAndUpwards #motivation #reallife #change #lifeadvice

⇩when I'm not chatting with you on the podcast, you can find me here⇩

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Life throws curveballs. New jobs, big moves, evolving relationships - change is inevitable. In this episode, we dive deep into why embracing change, not fearing it, is the key to growth and happiness. We'll explore:

• my own experience with change
• why we resist change

• how to see change as an opportunity for self-discovery
• journal prompts and thought starters to help you explore changes in your own life

Ready to move Onwards and Upwards? Tune in now and let's do it together. :)

P.S. Share your thoughts on change below!

P.P.S. Don't forget to follow for more inspiring episodes! New episodes every Monday!

#OnwardsAndUpwards #motivation #reallife #change #lifeadvice

⇩when I'm not chatting with you on the podcast, you can find me here⇩

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⁠⁠⁠YouTube⁠⁠⁠

Have you ever ignored that "feeling" in your gut and later regretted it? In this episode, we dive deep into the power of intuition and explore my own personal journey.

you'll hear:

• Real-life stories: I share a few experiences where following my intuition led to positive outcomes - and times when ignoring it brought challenges.
• Practical tips: Discover strategies to tap into your inner wisdom and learn to trust your gut feeling more confidently in everyday situations.
• Open discussion: Explore the science behind intuition, the difference between gut feeling and fear, and how to navigate situations where intuition clashes with logic.

Whether you're already a believer in the power of intuition or just starting to explore it, this episode will leave you feeling empowered and inspired to trust your inner voice.

Ready to move Onwards and Upwards? Tune in now and let's do it together. :)

P.S. Share some of your feb favs below!

P.P.S. Don't forget to follow for more inspiring episodes! New episodes every Monday!

#OnwardsAndUpwards #motivation #reallife #trustyourgut #intuition

⇩when I'm not chatting with you on the podcast, you can find me here⇩

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠YouTube⁠⁠