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Episodes
  • 2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids

    2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids
    Jun 27 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2221: Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through four simple habits: seeing their best self, problem-solving instead of labeling, keeping failure in perspective, and letting them overhear positive comments. By using empowering language and focusing on specific observations, parents can help their children develop a positive self-image and resilience. Read along with the original article(s) here: https://www.peacefulparenthappykids.com/read/They-believe-everything-you-say Quotes to ponder: "If you want your children to improve, let them overhear the nice things you say about them to others." "Our words don't have to be perfect. But what we believe will eventually come out of our mouths." "Help your child reframe situations to see that any given setback is temporary AND she has some control over whether things will work out next time." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 2220: Are You Too Addicted To The Past by Darren Fletcher with Loves A Game on Mental Freedom & Resiliency

    2220: Are You Too Addicted To The Past by Darren Fletcher with Loves A Game on Mental Freedom & Resiliency
    Jun 26 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2220: Darren Fletcher's heartfelt narrative explores the deep emotional ties to the past and the challenge of letting go. Through a poignant story about his ex's compassion, he reflects on the necessity of living in the present and finding joy in the now, offering listeners a profound reminder to embrace the current moment and let go of past attachments. Read along with the original article(s) here: https://lovesagame.com/are-you-too-addicted-to-the-past/ Quotes to ponder: "You talk to your friends about your ex until they are sick of hearing about it, rolling their eyes initiating shutdown." "She had tactfully given this soul his dignity and a meal, handling the entire matter in a way so as to not draw attention." "We should also be patient and understanding with those who are facing this addiction lovingly reminding them: 'Keep driving. Don’t stop. We aren’t there yet.'" Episode references: Chambers 20th Century Dictionary: https://www.amazon.com/Chambers-20th-century-dictionary-Kirkpatrick/dp/0550102345 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 2219: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on How to Be More Authentic

    2219: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on How to Be More Authentic
    Jun 25 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2219: Allison Fallon explores the pitfalls of prioritizing niceness over honesty, highlighting how it can lead to passive aggression, confusion, and missed opportunities for personal growth. Embracing honesty, even when uncomfortable, fosters genuine relationships, career advancement, and inner peace. Read along with the original article(s) here: https://nosidebar.com/being-honest/ Quotes to ponder: "We glorify 'niceness' as if it’s the highest virtue someone could possibly hold in society. But is 'niceness' always best?" "Honesty builds trust with your kids, with your significant other, with your friends. Trust is the foundation of every healthy relationship." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins

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