Episodes

  • 2225: Marriage is for Hopelessly Lonely People by Dr. Kelly Flanagan on Marital Advice & Counseling

    2225: Marriage is for Hopelessly Lonely People by Dr. Kelly Flanagan on Marital Advice & Counseling
    Jun 30 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2225: Dr. Kelly Flanagan explores the profound impact of loneliness on marriage, suggesting that instead of eradicating loneliness, marriage should be a space where partners reveal and share their loneliness. This vulnerable connection can foster real love and deep companionship, transforming how we relate to each other and bringing light to a lonely world. Read along with the original article(s) here: https://drkellyflanagan.com/marriage-is-for-hopelessly-lonely-people/ Quotes to ponder: "Marriage is not meant to be the place where our loneliness is taken away. It’s meant to be the place where we reveal our loneliness to another." "Real love is two souls, lonely by nature and nurture, caring enough for themselves and each other to make their loneliness tangible to the other." "You may feel hopeless to fix it, but filled with the hope that comes from being joined in it." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 2224: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life on Simple Living

    2224: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life on Simple Living
    Jun 30 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2224: Renee Benes of TheFunSizedLife.com highlights the importance of slowing down and reassessing the constant hustle many of us are trapped in. By sharing her personal journey and the benefits of doing less, she offers guidance on how to simplify life and find clarity, ultimately allowing for a more meaningful and fulfilling existence. Read along with the original article(s) here: https://www.thefunsizedlife.com/slow-down/ Quotes to ponder: "Sitting down makes you uncomfortable." "In the midst of my constant hustling and striving, I never slowed down enough to gain clarity about whether or not I was taking correct, aligned steps." "You know, sometimes we can believe we have to do so much (and perfectly) that we never take action on anything that actually matters to us?" Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • 2223: Become the Woman that No Man Can Ever Leave by Evan Marc Katz on Dating Advice & Personal Development

    2223: Become the Woman that No Man Can Ever Leave by Evan Marc Katz on Dating Advice & Personal Development
    Jun 29 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2223: A confident and successful woman finds love by balancing her strong personality with understanding and compassion, ultimately creating a relationship where she becomes indispensable to her partner's life. Evan Marc Katz's coaching methods help her transform her approach to relationships, demonstrating the power of patience, kindness, and playfulness in fostering true love and connection. Read along with the original article(s) here: https://www.evanmarckatz.com/blog/understanding-men/become-the-woman-that-no-man-can-ever-leave Quotes to ponder: "Men don’t stay with women who treat them as incomplete projects - they bond with women who make them feel good." "A confident, successful, attractive woman in her mid-30s finds a masculine, confident man, wins him over with her feminine energy, and makes herself so indispensable to his life that he can’t imagine being without her." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 mins
  • 2222: The Manipulative Child: How to Regain Control AND Summertime Madness: How to Manage Misbehavior by Adina Soclof of Parenting Simply

    2222: The Manipulative Child: How to Regain Control AND Summertime Madness: How to Manage Misbehavior by Adina Soclof of Parenting Simply
    Jun 28 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2222: Adina Soclof's insights on managing a child's so-called manipulative behavior emphasize understanding their perspective and setting empathetic limits. By recognizing children's developmental stages and staying firm yet compassionate, parents can create a more harmonious home environment. Read along with the original article(s) here: https://parentingsimply.com/the-manipulative-child-how-to-regain-control/ & https://parentingsimply.com/summertime-madness-how-to-manage-misbehavior/ Quotes to ponder: "My child really wants that toy. He is using everything in his power to try to get that toy. He is really working hard at that!" "You really want that toy. It looks like so much fun. We won’t be buying any toys today." "Once you’ve acknowledged your child’s very real desire for whatever it is he wants, give yourself permission to say 'NO' to them." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 mins
  • 2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids

    2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids
    Jun 27 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2221: Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through four simple habits: seeing their best self, problem-solving instead of labeling, keeping failure in perspective, and letting them overhear positive comments. By using empowering language and focusing on specific observations, parents can help their children develop a positive self-image and resilience. Read along with the original article(s) here: https://www.peacefulparenthappykids.com/read/They-believe-everything-you-say Quotes to ponder: "If you want your children to improve, let them overhear the nice things you say about them to others." "Our words don't have to be perfect. But what we believe will eventually come out of our mouths." "Help your child reframe situations to see that any given setback is temporary AND she has some control over whether things will work out next time." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 2220: Are You Too Addicted To The Past by Darren Fletcher with Loves A Game on Mental Freedom & Resiliency

    2220: Are You Too Addicted To The Past by Darren Fletcher with Loves A Game on Mental Freedom & Resiliency
    Jun 26 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2220: Darren Fletcher's heartfelt narrative explores the deep emotional ties to the past and the challenge of letting go. Through a poignant story about his ex's compassion, he reflects on the necessity of living in the present and finding joy in the now, offering listeners a profound reminder to embrace the current moment and let go of past attachments. Read along with the original article(s) here: https://lovesagame.com/are-you-too-addicted-to-the-past/ Quotes to ponder: "You talk to your friends about your ex until they are sick of hearing about it, rolling their eyes initiating shutdown." "She had tactfully given this soul his dignity and a meal, handling the entire matter in a way so as to not draw attention." "We should also be patient and understanding with those who are facing this addiction lovingly reminding them: 'Keep driving. Don’t stop. We aren’t there yet.'" Episode references: Chambers 20th Century Dictionary: https://www.amazon.com/Chambers-20th-century-dictionary-Kirkpatrick/dp/0550102345 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 2219: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on How to Be More Authentic

    2219: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on How to Be More Authentic
    Jun 25 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2219: Allison Fallon explores the pitfalls of prioritizing niceness over honesty, highlighting how it can lead to passive aggression, confusion, and missed opportunities for personal growth. Embracing honesty, even when uncomfortable, fosters genuine relationships, career advancement, and inner peace. Read along with the original article(s) here: https://nosidebar.com/being-honest/ Quotes to ponder: "We glorify 'niceness' as if it’s the highest virtue someone could possibly hold in society. But is 'niceness' always best?" "Honesty builds trust with your kids, with your significant other, with your friends. Trust is the foundation of every healthy relationship." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 2218: When Your Expectations of Others is Making You Frustrated by Leo Babauta of Zen Habits on Mental Freedom & Relationships

    2218: When Your Expectations of Others is Making You Frustrated by Leo Babauta of Zen Habits on Mental Freedom & Relationships
    Jun 24 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2218: Leo Babauta explores how our expectations of others often lead to frustration, anger, and disappointment. He explains that while we can't control others' behavior, we can manage our own expectations and cultivate self-compassion, leading to greater peace and understanding in our relationships. Read along with the original article(s) here: https://zenhabits.net/freedom/ Quotes to ponder: "Our expectations of others often cause our own struggles and frustrations." "Without expectations laid on others, we could see the good in others, instead of only how they fall short of our expectations." "Seeing their non-ideal behavior, can you see that the other person is likely acting from a place of pain, fear, or uncertainty?" Episode references: The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins