Our Life Seasons By cover art

Our Life Seasons

By: Ng Wen Yi
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  • Summary

  • Our Life Seasons podcast is a wellness space where we talk about all things self-help, self-love and manifestations as we grow through the different stages of life. Every episode covers the raw and honest truth of living out our best life while we navigate through the different seasons of life. Your host - Wen is an introvert who believes in solving her problems privately, these episodes are inspired by the many voice notes and videos as she navigates through life, gaining clarity and enlightenment by tapping into her intuition and wisdom.
    Ng Wen Yi
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Episodes
  • Letter from my future self

    Letter from my future self
    Jun 21 2024

    Welcome to episode 53 of Our Life Seasons Podcast!

    In this episode, I walked you through the letter my future self wrote to my current self.

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
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    12 mins
  • [OLS BIRTHDAY SPECIAL] Best of Our Life Seasons

    [OLS BIRTHDAY SPECIAL] Best of Our Life Seasons
    Jun 14 2024

    Our Life Seasons Podcast turns ONE!

    Let’s take a trip down memory lane:

    • A Year in Review
    • Your Fav Listens
    • Future Plans
    • OLS B’day Shoot BTS

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
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    39 mins
  • Negative thoughts on repeat: How to get unstuck

    Negative thoughts on repeat: How to get unstuck
    Jun 7 2024

    Welcome to episode 51 of Our Life Seasons Podcast!

    In this episode, we dive deep into:

    • Back to the present moment
    • Getting unstuck: Self-Awareness
    • Life Cycle: Thoughts > emotions > actions > reality > repeat.
    • Reframe your thoughts: “I am not my thoughts”

    Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

    IG // https://www.instagram.com/ourlifeseasons/

    Wen’s IG // https://www.instagram.com/n.wenzz/

    TikTok // https://www.tiktok.com/@ourlifeseasons

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message
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    21 mins
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