• Episode 8 - Connection
    Jun 24 2024

    This is the eighth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Connection with special guest Jason G. Newland, MD, MEd, (former) professor of Pediatrics in the Department of Pediatrics Division of Infectious Diseases at Washington University School of Medicine in St. Louis. Jason was also the Schnuck Family Endowed Chair in Pediatric Infectious Diseases and the vice chair of Community Health & Strategic Planning.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    42 mins
  • Episode 7 - Creative Activities
    May 27 2024

    This is the seventh of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Creative Activities with special guest Tosin Adeyanju, MD, assistant professor of Pediatrics in the Department of Pediatrics Division of Hospital Medicine at Washington University School of Medicine in St. Louis. Tosin is also associate program director of
    Curriculum for the Pediatric Residency Program.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    47 mins
  • Episode 6 - Strengths
    Apr 29 2024

    This is the sixth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Strengths with special guest William B. Johansen, MD, assistant professor of Pediatrics in the Department of Pediatrics Division of Newborn Medicine at Washington University School of Medicine in St. Louis. Will is also board certified in Hospice and Palliative Medicine.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    42 mins
  • Episode 5 - Emotional Balance
    Mar 25 2024

    This is the fifth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Emotional Balance with special guest Lisa M. Moscoso, MD, PhD, professor of Pediatrics in the Department of Pediatrics Division of Hospital Medicine at Washington University School of Medicine in St. Louis. Lisa is also the Hospital Medicine division director.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    47 mins
  • Episode 4 - Finding Purpose
    Feb 26 2024

    This is the fourth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Finding Purpose with special guest David A. Hunstad, MD, Arnold W. Strauss, MD Endowed Professor for Mentoring in the Department of Pediatrics Division of Infectious Diseases at Washington University School of Medicine in St. Louis. David is also the Infectious Diseases division director and scientific co-director of the Children's Discovery Institute.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    40 mins
  • Episode 3 - Self-Compassion
    Jan 29 2024

    This is the third of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Self-Compassion with special guest Barbara B. Warner, MD, F. Sessions Cole Professor of Newborn Medicine in the Department of Pediatrics Division of Newborn Medicine at Washington University School of Medicine in St. Louis. Barb is also the Newborn Medicine division director.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    41 mins
  • Episode 2 - Self-Leadership
    Dec 26 2023

    This is the second of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Self-Leadership with special guest Fahd Ahmad, MD, MSCI, associate professor of Pediatrics in the Department of Pediatrics Division of Emergency Medicine at Washington University School of Medicine in St. Louis. Fahd is also the director of research for the Pediatric Emergency Medicine Fellowship..

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    36 mins
  • Episode 1 - Vision
    Nov 27 2023

    This is the first of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Vision with special guest Jennifer G. Duncan, MD, professor of Pediatrics in the Department of Pediatrics Division of Critical Care Medicine at Washington University School of Medicine in St. Louis. Jenny is also the director of wellness for Graduate Medical Education at WashU.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    32 mins