Send us a Text Message.

Mental health for men takes center stage in this episode of "How Do We Get Here?" M, alongside mental health experts Miss Della and Qasia Peterson, delves into the importance of therapy and open communication for men. They discuss the rising prevalence of depression, anxiety, and substance abuse among men and emphasize the need for safe spaces and professional support. The conversation also tackles societal expectations and how breaking free from old norms can lead to healthier, happier lives. Tune in for practical advice and insights from the seasoned professionals at August Rose Health Center.

Come join the discussion and leave your thoughts, comments and show suggestions at overcometoobecome@gmail.com
You can also go to overcometoobecome.com and sign up for the Video podcast

Send us a Text Message.

Embark on a captivating journey with us and relationship guru, Miss Della, as we shed light on the elusive quest for meaningful connections in today's dating scene. With a blend of heartfelt narratives and expert insights, we unravel the complexities of women's needs in partnerships, addressing the balance between being providers and emotionally attuned confidants. If you've ever wondered why the path to a fulfilling relationship often feels like an insurmountable quest, let us illuminate the intricacies of self-discovery and the courage to face one's own vulnerabilities before seeking solace in another.

This episode stands as a beacon for men to redefine masculinity beyond traditional norms, embracing emotional vulnerability and intelligence as pillars of modern intimacy. Join us for a deep dive into how upbringing shapes our ability to connect, the significance of a father's role, and the profound impact of domestic harmony on future relationships. Miss Della, with her wealth of experience, guides us through these nuanced terrains, offering sage advice for fostering mutual emotional support and growth. Tune in for an enriching discourse that promises to leave you with a new perspective on love, life, and the art of forming lasting bonds.

Come join the discussion and leave your thoughts, comments and show suggestions at overcometoobecome@gmail.com
You can also go to overcometoobecome.com and sign up for the Video podcast

Send us a Text Message.

Have you ever felt drained after an interaction with a certain individual? Ever wondered why? We've got your answers! Unmask the energy vampires in your life as we take a deep dive into understanding toxic individuals and their characteristics - chronic negativity, manipulation, and self-centeredness. It's time to stop being a victim of their energy-draining tactics, and start asserting yourself.

We're thrilled to welcome our guest expert whose insights will be a game-changer in managing these emotionally exhausting relationships. Get ready for a paradigm shift as we explore ways to not take their negativity personally and develop strategies for releasing their toxic energy. Here’s a lifeline - prioritize your own well-being and remember to let go of toxic energy that may hamper your mental and physical health. Brimming with anecdotes, wisdom, and a dash of humor, this episode is a must-listen if you're navigating tricky personal or professional relationships. Tune in and equip yourself with the right armor to deflect the negativity of toxic people in your life.

Come join the discussion and leave your thoughts, comments and show suggestions at overcometoobecome@gmail.com
You can also go to overcometoobecome.com and sign up for the Video podcast