Overcoming Distractions-Thriving with ADHD, ADD By cover art

Overcoming Distractions-Thriving with ADHD, ADD

By: David A Greenwood
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  • Summary

  • Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD.
    Copyright 2023, David A. Greenwood
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Episodes
  • Questions About Burnout and ADHD to Ask Yourself-Part 2

    Questions About Burnout and ADHD to Ask Yourself-Part 2
    May 22 2024

    This is Part 2 of our series on questions to ask yourself if you have adult ADHD and feeling burned out.

    If you haven't listened to part one about burnout questions, go back one episode.

    Dave discusses 10 more questions you need to ask yourself to gain more self-awareness about feeling burned out as a busy adult with ADHD.

    Grab a notebook and a pen and get some self-awareness and understanding about yourself and your level of burnout and stress.

    **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
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    19 mins
  • Questions About ADHD and Burnout to Ask Yourself-Part 1

    Questions About ADHD and Burnout to Ask Yourself-Part 1
    May 18 2024

    In this episode we are discussing adult ADHD and burnout again because it is becoming more apparent that many busy professionals are going through some type of burnout.

    In this episode, Dave gives you 10 questions to ask yourself if you're approaching burnout, or you feel you are in full blown burnout mode.

    If you're experiencing stress in the workplace or even at home, and you think you may be heading towards burnout, these are some great questions to ask yourself.

    One of the biggest and most important things anybody can do when it comes to burnout is gain more self-awareness.

    This is part one of a two-part series about questions to ask yourself about ADHD and burnout.

    **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
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    21 mins
  • Is self-awareness your secret weapon with adult ADHD?

    Is self-awareness your secret weapon with adult ADHD?
    May 15 2024

    You can't improve what you are not aware of and that is absolutely true when it comes to adult ADHD.

    Self-awareness can be one of the most powerful ways to thrive with adult ADHD.

    Without some self-awareness, we don't know what we need to work on or improve.

    How do we go about self-awareness?

    Dave talks about some of the basics of becoming more aware of your challenges as well as your successes in this short episode.

    You'll find a theme here and it has to do with slowing down and beginning to understand yourself.

    **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
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    20 mins
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Profile Image for Cyndi F

These pod casts are a must for ADDers

Dave, your podcasts are inspiring me so much! I just found them this January and I’m binge listening! They are EXACTLY what I Need desperately! I can’t thank you enough!!

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Thank You!

Thanks for tips. I needed to listen to this podcast. I feel overwhelmed and now I understand is something emotional.

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