Welcome everyone! We are back again! Abbie abd I delve into the world of mom guilt. Well, we are now calling it parent guilt because its not just mamas that feel it, its all of us. The guilt is real and we dont want to downplay it.

We all feel guilty for something we have done raising our children. No judgement here. My goodness I have so much parent guilt that I have dealt with on my own that I rote a whole chapter on it in my book!

All different reasons we felt guilty. From not being societys "perfect mom" in their standards to what our family deems as a perfect parent, etc. We are all trying to do the best we can as parents, have some grace with yourself. You got this.

Social media us flooded with a million educational ideas, heathy breakfast options and other "momgoal" posts all to make us feel less than or that we should be doing it "their way". Listen, your doing good just the way you are, you are in survivor mode taking care of them, shuffling them back and forth to events, school, making sure they are fed, bathed and working your ass off too! No one is perfect and that is OK.

Your parent guilt now, more than ever, is going to be strong, but it doesnt have to be. You dont have to give in to those outside pressures.

One thing to remember is sometimes parent guilt, especialy mom guilt, is so pervasive that it inhibits your ability to parent or function. If you feel your guilt is creatiing high levels of anxiety, its worth bringing up to your doctor, For many parents its a matter of stopping the subconscious comparisons and regaining confidence in your own decisions that are right for YOUR family.

Much love to you all and know you are NOT alone. Kell & Abbs