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Longevity Unlocked

Longevity Unlocked

De: Dr. K and Coach Kyle
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The Longevity Unlocked Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.

© 2024 Peak Performance
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Episodios
  • EP 88: Lyme Disease Explained: The Real Cause, Misdiagnosis & How to Heal
    Nov 20 2025
    Episode Summary

    In this episode of Longevity Unlocked, Coach Kyle and Dr. K dive deep into one of the most misunderstood and controversial conditions in modern medicine — Lyme disease.

    They explore what Lyme disease really is, how it suppresses your immune system, why it’s so hard to test for, and the truth about conventional antibiotic treatments. Dr. K breaks down why most traditional protocols only offer temporary relief — and how addressing “Lyme’s friends” (like mold, parasites, and heavy metals) is essential for real recovery.

    The hosts also uncover myths around transmission (including the possibility of sexual and mosquito-based spread), discuss why standard testing often fails, and reveal the integrative approach used at The Longevity Center to help patients suppress chronic Lyme and regain their health.

    Whether you’ve been diagnosed with Lyme or just want to understand how infections impact longevity and immunity, this episode is a must-listen.

    Key Takeaways
    • Lyme is not just an infection — it’s an immune-suppressing condition that allows other toxins and pathogens to thrive.
    • Traditional antibiotics only suppress symptoms temporarily and often lead to gut issues without resolving the root cause.
    • Testing through Quest or LabCorp often gives false negatives — specialty labs like Vibrant or Igenex are far more accurate.
    • Early detection is critical: if doxycycline isn’t started within 48 hours of the tick bite, it’s likely too late to stop systemic infection.
    • Lyme has “friends” — co-infections and toxicities (like mold, metals, and parasites) must be addressed for true healing.
    • There is hope: integrative medicine approaches using ozone, methylene blue, and targeted IV therapies can help patients suppress Lyme long-term.

    Chapters

    00:00 – Welcome to Longevity Unlocked — today’s topic: Lyme disease

    00:40 – Traditional vs. alternative approaches to Lyme treatment

    01:00 – What is Lyme disease really? The “bug HIV” analogy

    01:25 – How Lyme suppresses your immune system and opens the door for other infections

    01:45 – Can Lyme be sexually transmitted or spread by mosquitoes?

    02:30 – How to prevent tick bites — practical outdoor precautions

    03:00 – Catching it early: doxycycline and the 48-hour rule

    04:00 – Why most people miss the window for early treatment

    04:20 – The hidden life cycle of Lyme: remission and recurrence over decades

    05:20 – The “Lyme look” — how experienced practitioners can spot it instantly

    05:50 – Why traditional lab tests (Quest & LabCorp) often fail to detect Lyme

    06:10 – The difference between Western Blot, ELISA, and Vibrant testing

    07:00 – How to test ticks for Lyme (yes, you can freeze and send them!)

    07:45 – Treatment options: antibiotics vs. integrative protocols

    08:20 – Why doxycycline often fails long-term and wrecks your gut

    08:50 – The integrative view: suppressing Lyme by addressing co-toxins

    09:30 – Lyme’s “friends”: heavy metals, mold, parasites, and more

    10:10 – How ozone, methylene blue, and CBD IVs help suppress infection

    10:30 – Can healthy people fight off Lyme naturally?

    11:10 – Why working with an experienced practitioner is critical

    11:45 – The emotional and psychological burden of chronic Lyme

    12:00 – Hope and healing: patient success stories and outcomes

    12:30 – Closing thoughts: Real recovery is possible

    Sponsors

    This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL. Location: 580 Village Blvd #210, West Palm Beach, FL 33409 Website: https://www.thelcfl.com/ Instagram: https://www.instagram.com/thelcfl.com

    Credits

    Produced by: Clearview Studio Filmed by: Jackson Young with @clearviewstudios

    People & Social Links

    Podcast Website: https://peakperformancepodcast.online/ Instagram: @thepeakperformancepod X (Twitter): @PeakPerformPod Dr. K on Instagram: @theosteodoc

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    14 m
  • EP 87: The Truth About Chiropractic Care, Back Pain & Real Healing — Dr. Matthew Dilallo
    Nov 13 2025

    Episode Summary

    In this episode of Longevity Unlocked, Coach Kyle sits down with Dr. Matthew Dilallo, a chiropractor and former athlete based in Palm Beach Gardens, Florida, to challenge the misconceptions around chiropractic care, back pain, and the healthcare system at large. Dr. Matt reveals why so many people bounce from appointment to appointment without lasting results—and what the best practitioners do differently.

    He breaks down the real cause of chronic pain, the link between emotional release and physical healing, and why the key to long-term health is movement, not rest. They also tackle controversial topics like the myth of chiropractic strokes, why “good posture” is overrated, and how breathing and pelvic floor function impact your spine, circulation, and overall wellness. This is a conversation that bridges traditional chiropractic wisdom with performance medicine, holistic healing, and common sense.

    Key Takeaways

    Most back pain isn’t about your back. The pain you feel is often compensation for dysfunction elsewhere in the body—muscular, emotional, or even visceral.

    Good care requires time and intention. The best practitioners listen deeply, diagnose holistically, and don’t rush patient outcomes. Movement heals. Stillness and rest can worsen chronic pain.

    The right movement patterns are essential for circulation and recovery. The chiropractic “stroke risk” myth is wildly overblown.

    The actual risk is lower than being struck by lightning.

    True posture is dynamic. Instead of chasing “perfect posture,” focus on staying mobile and balanced. Breathing and pelvic floor health are underrated tools for resolving low back and hip pain.

    Chapters

    00:00 – Why most healthcare pros don’t truly care

    01:30 – Welcome to Longevity Unlocked + Dr. Matt’s background

    03:00 – Does the healthcare system fail people in pain?

    04:20 – From short-term fixes to lasting healing

    05:00 – The biggest misconception about back pain

    06:00 – Posture is overrated: why the best posture is movement

    07:00 – 3 things you can do today to relieve back pain

    09:00 – The emotional side of chiropractic and healing

    10:30 – How Dr. Matt met his wife in chiropractic school

    12:00 – Why he chose chiropractic over medicine

    13:40 – Stop chasing pain: the real cause of discomfort

    15:00 – The art and technique behind chiropractic adjustments

    17:00 – What makes a great chiropractor different 1

    8:30 – Debunking the “stroke from neck adjustment” myth

    23:30 – The business of healthcare vs. real patient care

    25:30 – Why chiropractors keep you coming back — and when that’s OK

    28:00 – Chiropractic + biologics: combining regenerative and manual care

    29:30 – The forgotten key to recovery: breathing and pelvic floor work

    31:00 – Closing thoughts on holistic healing and self-care

    Sponsors

    This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL.

    Location: 580 Village Blvd #210, West Palm Beach, FL 33409

    Website: https://www.thelcfl.com/

    Instagram: https://www.instagram.com/thelcfl.com

    Credits

    by: Clearview Studio

    Filmed by: Jackson Young with @clearviewstudios

    People & Social Links

    Podcast Website: https://peakperformancepodcast.online/

    Instagram: @thepeakperformancepod

    X (Twitter): @PeakPerformPod

    Dr. K on Instagram: @theosteodoc

    Guest

    Dr. Matthew Dilallo Chiropractic Physician performanceandwellnesschiropractic.com

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    32 m
  • EP 86: The Truth About PRP: Dirty Kits, Double Spins, and Why Cheap PRP Fails
    Nov 6 2025

    Episode Summary

    Why does one clinic charge $1,000 for PRP while another does it for $400? In this episode, Kyle and Dr. K break down the three levels of PRP — from “dirty” test-tube versions to top-tier double spin kits — and explain why not all platelet-rich plasma treatments are created equal.

    You’ll learn what really determines PRP quality, why most patients don’t get lasting results from cheap injections, and how proper protocols and practitioner skill make the difference between temporary relief and real regeneration.

    If you’ve ever considered PRP for joint pain, injury recovery, or longevity — this episode could save you from wasting money (and time) on ineffective treatments.

    Key Takeaways

    The quality of the PRP kit drastically impacts the outcome — you get what you pay for.

    “Dirty PRP” often contains red blood cells and contaminants that cause unnecessary inflammation.

    A double-spin PRP kit can concentrate growth factors up to 10–12x — far superior to single-spin or open-tube methods.

    Effective PRP treatment isn’t about one injection — it’s about targeting all supporting structures and following the correct protocol.

    Chronic issues often require a 3-treatment series for true healing and tissue regeneration.

    Chapters

    00:00 – Why does PRP cost $1,000 at some clinics and $400 at others?

    01:00 – Introducing the new name: Longevity Unlocked

    02:30 – What is PRP and how does it work?

    04:00 – Why ligaments and tendons need help to heal05:30 – Level 1: “Dirty PRP” and the risk of infection

    07:00 – Level 2: Sterile, single-spin PRP and its limitations

    08:30 – Level 3: Double-spin PRP — what the top doctors use

    10:00 – Why practitioner skill matters more than you think

    11:00 – The real reason your PRP results don’t last

    12:00 – How many injections do you really need for chronic injuries?

    13:00 – Final thoughts: Choosing the right PRP clinic and protocol

    Sponsors

    This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop.

    The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL.

    Location: 580 Village Blvd #210, West Palm Beach, FL 33409

    Website: https://www.thelcfl.com/

    Instagram: https://www.instagram.com/thelcfl.com

    Credits

    Produced by: Clearview Studio

    Filmed by: Jackson Young with @clearviewstudios

    People & Social Links

    Podcast Website: https://peakperformancepodcast.online/

    Instagram: @thepeakperformancepod

    X (Twitter): @PeakPerformPod

    Dr. K on Instagram: @theosteodoc

    Más Menos
    14 m
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