He explains why he would never personally run this protocol — it requires multiple injections per day, constant monitoring, physician oversight, and a massive budget. Kyle also details how compounds like IGF‑LR3, Tesamorelin, MOTS‑C, SS‑31, AOD‑9604, 5-Amino‑1‑MQ, BPC‑157, and TB‑500 could theoretically be stacked, along with the risks and limitations.

If you’ve ever wondered what the outer limits of peptide stacking might look like — or you enjoy hearing Kyle roast the insanity of max‑level biohacking — this episode is for you.

• This is a thought experiment only, not a protocol to follow.
• Extreme peptide use requires full medical supervision, real prescriptions, and weekly monitoring.
• Muscle phase centers on testosterone, IGF‑1 pathways, GH secretagogues, and recovery peptides.
• Fat-loss phase uses mitochondrial enhancers, GLP‑1s, Tesofensine, AOD, and metabolic boosters.
• Stacking too many peptides increases risk, cost, complexity, and is unrealistic for most people.
• Peptides only work if fundamentals (diet, training, consistency) are in place.
• Kyle openly says he wouldn’t run this — too many injections, too much tracking.
• A sane approach: optimize hormones, train hard, and use peptides strategically.
• Serious protocols require CGMs, bloodwork, and doctor oversight.
• Secret code phrase: “Peptide soda fountain suicide.”

00:00 – Welcome to Longevity Unlocked (Unhinged Edition) 00:25 – Warning: This episode is not actionable advice 01:00 – What this “thought experiment” is actually about 01:45 – Defining the boundaries (no steroids, just peptides) 02:30 – Starting with the basics: food tracking & strength training 03:00 – Muscle-building phase: 3–6 months of reverse dieting 03:45 – Testosterone optimization and safe medical oversight 04:40 – Growth hormone & IGF-1 strategies (IGF-LR3, Tesamorelin blends) 05:40 – Muscle repair peptides: PEG-MGF, BPC-157, TB-500 06:20 – Recovery demands and increasing training frequency 06:55 – Transition to fat-loss phase 07:10 – Mitochondrial priming: SS-31 + MOTS-C 07:45 – GLP-1 dosing strategy: semaglutide/tirzepatide 08:10 – Adding Tesofensine for appetite suppression 08:25 – Why testosterone optimization continues in the cut 08:45 – NAD+ for energy during calorie deficits 09:00 – AOD-9604 and 5-Amino-1-MQ in late-cut stages 09:30 – Steps, NEAT, and reducing training frequency 10:00 – Why this protocol requires constant medical supervision 10:40 – The cost: thousands per month + constant monitoring 11:10 – Why Kyle himself wouldn’t do this 11:45 – Who this might be for (and who it definitely isn’t) 12:20 – Using peptides as a safer alternative for chronic steroid users 12:40 – Brainstorming titles and clinic marketing ideas 13:10 – Giveaway instructions: “Peptide soda fountain suicide” 14:00 – Expected viewership drop-off & comedic self-awareness 14:30 – Final warnings, disclaimers, and closing thoughts

This episode is sponsored by The Longevity Center FL Integrative, osteopathic, and regenerative healthcare — all under one roof. Location: 580 Village Blvd #210, West Palm Beach, FL 33409 Website: https://www.thelcfl.com/ Instagram: https://www.instagram.com/thelcfl/

Produced by: Clearview Studio Filmed by: Jackson Young (@clearviewstudios)

Podcast Website: https://peakperformancepodcast.online/ Instagram: @thepeakperformancepod X (Twitter): @PeakPerformPod Dr. K on Instagram: @theosteodoc

In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down a topic most adults need but rarely get clear answers on — the true “Basics of Health” every human should understand. From hydration to calories, sleep, hygiene, relationships, and daily habits, the hosts explain the simple principles that dramatically influence your energy, metabolism, and long-term health.

Dr. K walks through how much water you actually need, why most people chronically undereat protein, and why processed foods make health harder than it needs to be. You’ll learn how sleep debt works, how to create a sleep-friendly environment, and the overlooked hygiene habits that impact longevity more than people realize.

The episode also covers mental health foundations, the role of relationships, and why consistent routines outperform complex biohacks. If you want a clear, practical blueprint for feeling better and functioning at your best, this episode lays out the essentials in a straightforward, no-nonsense way.

• Most people don’t drink enough water — consistent hydration dramatically impacts energy and performance.
• Eating slowly and prioritizing protein helps regulate appetite without tracking calories.
• Highly processed foods disrupt metabolism, digestion, and satiety.
• Sleep quality matters as much as sleep quantity; evening stimulants and blue light make sleep debt worse.
• Hygiene basics — teeth, hands, towels, shoes — have major long-term health implications.
• Strong relationships are one of the most powerful longevity predictors.
• Simple, daily repeatable habits outperform complicated routines or supplements.
• Your environment (light, noise, cleanliness) directly affects health behaviors.
• Consistency in the basics builds the foundation for advanced health strategies later.
• Small daily upgrades compound into major changes over years.

00:00 – The health basics most adults get wrong 00:20 – Welcome to Longevity Unlocked 00:45 – Why “health 101” should be simple 01:10 – Hydration rules: How much water you actually need 02:00 – Eating enough without calorie tracking 02:35 – Protein first: The simplest nutrition fix 03:15 – Why processed foods make health harder 04:00 – Eat slower: The 20-minute principle 04:40 – Sleep debt explained in simple terms 05:30 – How to optimize your sleep environment 06:10 – Evening stimulants and blue light 07:00 – Hygiene habits adults overlook 08:00 – Shoes, laundry, and weird-but-true health basics 08:45 – Mental health, happiness, and relationships 09:30 – Why simplicity beats biohacking 10:00 – Final thoughts and sign-off

This episode is sponsored by The Longevity Center FL Integrative, osteopathic, and regenerative healthcare — all under one roof.

Location:580 Village Blvd #210, West Palm Beach, FL 33409

Website: https://www.thelcfl.com/ Instagram: https://www.instagram.com/thelcfl

Produced by: Clearview Studio Filmed by: Jackson Young (@clearviewstudios)

Podcast Website: https://peakperformancepodcast.online/ Instagram: @thepeakperformancepod X (Twitter): @PeakPerformPod Dr. K on Instagram: @theosteodoc