In this episode, Coach Kyle opens up about his personal journey through depression, anxiety, and suicidal ideation — despite living what appeared to be a "perfect" life. Joined by producer Jackson, they explore the deep connection between mental and physical health, including the role of testosterone, detox, and daily habits in transforming emotional well-being.

Kyle shares the critical turning points in his journey, how low testosterone and heavy metals were silently hijacking his mental clarity, and the practical steps he took to reclaim his health — physically, mentally, and spiritually. If you or someone you know is struggling with their mental health, this episode is a must-listen.

• Mental health isn’t always caused by trauma. Sometimes it's rooted in hormonal or biochemical imbalances.
• Testosterone replacement therapy (TRT) was a major turning point that lifted Kyle out of deep depression within days.
• Chelation therapy (heavy metal detox) significantly improved brain fog, mood, and overall energy.
• Spiritual health and daily habits like sauna, faith, movement, and connection all play a role in sustained well-being.
• Start with the basics: sleep, movement, water, clean eating, and blood work before diving into complex solutions.
• Physical health lays the foundation for doing deeper mental and emotional work — not the other way around.

00:00 – Welcome + Introduction 01:00 – Kyle's struggle with depression despite "having it all" 03:30 – The confusion of having no trauma but still suffering 05:00 – Sleep, pain, and back issues as potential physical triggers 06:45 – Biochemistry before therapy: where healing really starts 07:45 – TRT and how it immediately changed Kyle’s mental state 09:00 – The power of chelation therapy in clearing brain fog 11:00 – Daily habits that support Kyle’s mental and physical health 13:45 – Practical advice for anyone struggling with mental health 15:00 – The biohacker journey: basics first, then level up 16:45 – Final encouragement: low-cost, low-effort steps to start today 17:45 – Outro and where to find more content

Sponsors:

This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL.

📍 Website: thelcfl.com 📸 Instagram: @thelcfl.com

Produced by: Clearview Creative Studio Filmed by: Jackson Young @clearviewstudios

🌐 Website 📸 Instagram: @thepeakperformancepod 🐦 X (Twitter): @PeakPerformPod 👨‍⚕️ Dr. K on Instagram: @theosteodoc

What if healing, protection from EMFs, and even boosted performance could happen… invisibly?

In this episode of the Peak Performance Podcast, Coach Kyle sits down with Todd Shipman, spokesperson for Leela Quantum Tech, to unravel the mystery of quantum energy and frequency-based wellness tools.

Todd explains what quantum energy really is (hint: it’s not just marketing jargon), how it interacts with the body, and what science — including 65+ double-blind studies — actually shows about its impact on ATP, HRV, wound healing, and overall cellular resilience.

From proprietary quantum blocks to subscription-based frequency services, this episode goes deep into cutting-edge wellness technology that might just change how you think about energy, healing, and the future of medicine.

✅ Quantum energy is real and supported by physics — not just theory. ✅ The tech works by neutralizing environmental stressors like EMFs and mold. ✅ Your mitochondria perform better in a quantum-supported space, freeing up energy for healing. ✅ Over 65 peer-reviewed studies show measurable benefits — even when the user can’t feel anything. ✅ The Quantum Upgrade subscription allows for remote energy support and on-demand frequency customization. ✅ Water can be “structured” and enhanced using quantum tech — with backing from the Emoto Institute. ✅ The 2022 Nobel Prize in Physics went to work in quantum entanglement, the same field this tech uses.

00:00 — Welcome & Skepticism Coach Kyle introduces Todd and shares his own experience using Leela’s products.

03:00 — What Is Quantum Energy? Todd explains quantum energy, how it’s different from typical EMF tools, and why it matters.

05:00 — Feeling vs. Measuring Quantum Energy Why some people feel the energy immediately — and others don’t — plus how you can still test its effects.

06:45 — How Products Are “Charged” Leela’s proprietary process for charging metal plates — and why this is different from “plug-in” wellness tools.

11:24 — Top Benefits Backed by Science

• Wound healing (2x)

• ATP production (+29%)

• HRV improvement (+7%)

• Blood viscosity improvements

• EMF and mold neutralization

14:50 — Water, Frequencies, and the Emoto Institute How quantum energy structures water and boosts cellular communication.

17:30 — The Quantum Upgrade Subscription What it is, how it works, and when it might be better than the physical block.

22:30 — Remote Energy Support Explained Quantum entanglement + photo = results from anywhere on Earth. Real studies prove it.

27:00 — Ethical Responsibility in the Wellness Space Why Todd believes transparency, data, and integrity matter — especially with products that seem “woo.”

30:00 — Final Thoughts from Kyle & Todd Why Kyle personally uses and endorses the product — and why tech synergy (not avoidance) is the future of biohacking.

This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care, located in West Palm Beach, FL.

🔗 Website: thelclfl.com 📸 Instagram: @thelcfl.com

Produced by: Clearview Marketing Agency Filmed by: Jackson Young – @clearviewcreative

🌐 Website: peakperformancepodcast.online 📸 Instagram: @thepeakperformancepod 🐦 X (Twitter): @PeakPerformPod 👨‍⚕️ Dr. K (Co-Host): @theosteodoc

In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic pain sufferer — and how that life-altering experience gave rise to a revolutionary approach to pain and healing.

Vinny shares how a seemingly simple injury spiraled into years of debilitating pain and how the search for answers led him to uncover the hidden role of compensatory movement patterns, neuroplasticity, and posture alignment in the healing process.

This conversation is a must-listen for anyone dealing with pain, coaching others through it, or looking to optimize their physical performance by understanding the deeper mechanics of the body and brain.

• Vinny Crispino’s journey from athlete to pain educator began with one injury that changed everything.
• Chronic pain often persists due to compensatory patterns — not just the original injury.
• Posture alignment and movement therapy are critical for long-term relief.
• Healing is possible through the brain’s ability to rewire — neuroplasticity is the key.
• True recovery demands lifestyle shifts, mindset work, and active participation.
• The Pain Academy offers a practical, home-based path to reclaim movement and reduce pain.
• Pain is not just a body issue — it’s a full mind-body experience.
• Long-term success comes from consistent movement practice and self-care.
• Integrating multiple healing modalities (e.g., therapy, movement, mindset) is often most effective.

• “Pain was absolutely debilitating.”
• “I had to enter this problem with where I was at.”
• “You don’t need a fancy gym. I want you to log into the program from home.”
• “Your body isn’t broken — it’s just compensating.”
• “You can’t outsource healing.”
• “You have to teach your nervous system something new.”

00:00 – Introduction to Pain and Personal Journeys 02:35 – Vinny's Athletic Background and Injury Experience 07:13 – The Search for Pain Relief and Treatment Options 10:29 – Understanding Compensation Patterns in Movement 14:39 – The Role of Posture and Whole Body Assessment 18:38 – The Ongoing Journey of Healing and Neuroplasticity 22:24 – Strengthening the Spine and Muscles 24:11 – Neuroplasticity and Mindset in Healing 27:12 – The Healing Journey: Timeline and Expectations 33:35 – Integrating Modalities for Comprehensive Healing 36:53 – Empowering Self-Care and Movement 40:40 – Conclusion and Call to Action

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com/

Instagram: https://www.instagram.com/thelcfl.com

Credits:

Produced by Clearview Marketing Agency Filmed by Jackson Young @clearviewcreative

People:

• Website: https://peakperformancepodcast.online/
• On Instagram: @thepeakperformancepod
• On X: @PeakPerformPod

Dr. K On Instagram @theosteodoc