• Perfectionism: Surprising Ways It May Be Showing Up In Your Life

  • Feb 18 2024
  • Length: 14 mins
  • Podcast

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Perfectionism: Surprising Ways It May Be Showing Up In Your Life

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  • Summary

  • If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people.

    This episode dives deep into perfectionism. Dr. Little shares how perfectionism can unknowingly be hindering your daily life.

    Dr. Little discusses how perfectionism could manifest in procrastination habits, compulsive or repetitive behaviors, or living a life that feels confining or small.

    Dr. Little shares strategies to overcome or challenge these perfectionistic beliefs. She also shares how redefining "mistakes" and "failure" as truly the very experiences you need to build a meaningful and satisfying life.

    This episode is a must if you've ever felt stuck or caught in an endless cycle of "not good enough."

    Want to find more ways to reduce stress, anxiety and perfectionism?

    Get my free guide: “Five Steps to Finding Calm in the Chaos”

    Join my tribe at www.laurielittle.com OR Inner Healing Intelligence Private Facebook Group to connect, ask questions or suggest topics.

    Music: https://www.purple-planet.com
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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Spirituality
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