• Personal Mastery Training Podcast

  • By: Alvin Brown
  • Podcast

Personal Mastery Training Podcast  By  cover art

Personal Mastery Training Podcast

By: Alvin Brown
  • Summary

  • Helping you to level up your game and achieve personal mastery mind body and soul
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Episodes
  • PMT Mastery Alliance
    Jul 18 2024

    In our fast-paced world, it’s easy to get caught up in the whirlwind of daily tasks and responsibilities. We often find ourselves saying "I have to" rather than "I get to," a subtle yet profound shift in perspective that can transform our lives. Recently, during a vibrant discussion with my mastermind group—comprising insightful individuals like Dr. Charlie, Brandon, Raymond and myself—we delved into the power of this mindset shift and the importance of planning, clarity, and executing simple tasks with extraordinary care.

    Key Highlights:

    I. Mindset Shift: "Have To" vs. "Get To"

    a. Transforming "I have to" into "I get to" can turn mundane tasks into privileges.

    b. Reflecting on those who lack the ability to perform certain tasks can foster gratitude.

    c. This shift in perspective helps us appreciate daily activities and approach them with enthusiasm.

    II. The Importance of Planning and Clarity

    a. Planning provides clarity, eliminating the chaos of a directionless day.

    b. A clear plan allows for focused energy on essential tasks, reducing mental clutter.

    c. Clarity helps identify what truly matters, ensuring that energy is not wasted on non-essential activities.

    III. Execution and Flow

    a. Effective execution of a plan creates a sense of flow, much like a powerful stream overcoming resistance.

    b. Flow leads to unstoppable momentum, allowing us to navigate through obstacles effortlessly.

    c. Focusing on simple tasks and doing them extraordinarily well can lead to profound satisfaction and success

    IV. Taking Inventory and Practicing Essentialism

    a. Regularly take inventory of your activities to identify what serves your purpose and what doesn’t.

    b. Practice essentialism by cutting out the noise and focusing on a few key tasks.

    c. Doing fewer things, but doing them better, leads to a more fulfilling and productive life.

    V. Navigating Through Challenges

    a. Embrace challenges with the understanding that you are going through them, not stuck in them.

    b. Each challenge offers lessons and growth opportunities, contributing to future success.

    c. Having a vision and plan helps navigate through difficulties, keeping the end goal in sight.

    By adopting the "get to" mindset, planning with clarity, and focusing on essential tasks, we can transform our daily lives from mundane routines to fulfilling experiences. It’s about recognizing the privilege in every task, creating a clear path, and executing with purpose. As we navigate through life’s challenges, this mindset will not only help us overcome obstacles but also enrich our journey with gratitude and satisfaction. Let’s strive to do the simple things extraordinarily well and live each day with a sense of purpose and fulfillment.

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    1 hr and 7 mins
  • Episode 201- Finding Purpose: A Journey with Sam Demma
    Jul 11 2024

    In today's episode, we delve into the inspiring journey of Sam Demma, a half-Italian, half-Greek motivational speaker from Canada. Sam’s story is a testament to resilience, adaptability, and finding one's true calling amidst life's trials.

    Key Highlights:

    Athletic Beginnings

    1. Born in Scarborough, Ontario, Sam grew up with a deep passion for soccer.

    2. Pursued a dream to play professional soccer from age five to 17.

    3. Faced multiple knee injuries and surgeries, ultimately losing a full-ride scholarship.

    Transition and Mentorship

    1. Wise mentors and motivational literature shifted his focus after his soccer journey ended.

    2. Initiated community service projects, including PickWaste, which involved weekly cleanups.

    3. Developed a passion for public speaking while recruiting volunteers for PickWaste.

    Growth in Public Speaking

    1. Overcame initial challenges and fear of public speaking.

    2. Started receiving recognition and payments for his motivational talks.

    3. Transitioned from local to international speaking engagements.

    Facing Criticism and Hate

    1. Experienced online hate and bullying after a viral video segment.

    2. Developed strategies to manage negativity: distinguishing between genuine critique and jealousy, and responding with kindness when appropriate.

    Accolades and Achievements

    1. Awarded Lecturer of the Year by the Canadian organization of campus activities.

    2. Authored the book "Empty Your Backpack," focusing on mental health and positive beliefs.

    Sam Demma’s journey is a beacon of perseverance. From chasing a dream in sports to inspiring thousands globally, his story encourages us to empty the backpacks of negative beliefs and fill them with purpose and passion. As Sam continues to speak and motivate, he reminds us that the path to greatness is laden with both challenges and triumphs. For those interested in having Sam at their next event, visit his website SamDemma.com.

    If you know someone who could benefit from Sam’s story, please like, subscribe, and share this post. Let's spread the inspiration and support each other on our journeys to greatness.

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    37 mins
  • Episode 200- Where is Your Ladder of Success Leaning?
    Jul 4 2024

    In this latest episode of the Personal Mastery Training podcast, we delve into the wisdom imparted by Franklin Covey: "You want to climb the ladder of success, but you want to make sure it's against the right wall." This principle is crucial for anyone striving for greatness, and today's discussion explores how to ensure your efforts and aspirations align with your true goals and values.

    Key Highlights
    • Franklin Covey’s Wisdom: It's essential to periodically reflect and ensure that your efforts are directed towards meaningful and aligned goals.
    • Jim Rohn’s Goal-Setting Philosophy: Set big goals not just for the end result, but for the personal growth and transformation that achieving those goals necessitates.
    • Personal Reflection: Regular reflection (annually or quarterly) helps ensure that your actions are motivated by genuine passion rather than fleeting motivation.
    • Real-Life Example: After 17 years in business, the host reflects on his journey from aiming to build multiple clinics worldwide to focusing on a single, specialized boutique clinic.
    • Understanding Your True Nature: It's crucial to identify whether you're a business builder or an income producer and align your efforts accordingly.
    • Lessons Learned: The importance of shifting your ladder to the right wall if the current one isn't yielding the desired outcomes, to prevent years of misdirected effort.
    • Passion and Alignment: Ensure that your journey feels aligned and that your pursuit is worth the time, energy, and resources invested.

    Reflect on where your ladder of success is leaning. Take the time to ensure it’s against the right wall, aligned with your true passions and goals. If it doesn’t feel right, don’t hesitate to shift your ladder. For further insights, check out the newly released ebook, "Eight Reasons to Bet on Yourself," available through the provided link. Until next time, make sure your ladder is set against the right wall, and then confidently bet on yourself.

    Visit Alvin's website- Personal Mastery Training

    Check out my Social Media:

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    12 mins

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