Pilates Elephants By cover art

Pilates Elephants

By: Raphael Bender
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  • Summary

  • We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
    Copyright 2024 Raphael Bender
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Episodes
  • 261. Is running safe for people with back pain? With Claire Samanna & Chris Neason

    261. Is running safe for people with back pain? With Claire Samanna & Chris Neason
    Jul 7 2024

    New research on running for people with chronic low back pain.

    Resources mentioned in the episode:

    • Find out about our Clinical Certification here
    • Connect with me on Instagram: @the_raphaelbender
    • Connect with Claire Samanna on Instagram and Twitter
    • Connect with Chris Neason on X and LinkedIn

    Learn more here

    Download a free course guide:

    • Clinical Certification
    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info

    Mentioned in this episode:

    Find out more about the Clinical Exercise Specialist (Rehab) Certification

    Find out more about the Clinical Exercise Specialist (Rehab) Certification here



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy
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    35 mins
  • 260. Just do the thing - with Raphael Bender

    260. Just do the thing - with Raphael Bender
    Jul 4 2024

    This is my personal framework that I use daily to get myself to do the things I know I need to do, in order to become what I want to become. I hope it will help you.

    Connect with me on Instagram: @the_raphaelbender

    Download a free course guide:

    • Clinical Certification
    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy
    Show more Show less
    35 mins
  • 259. There is no such thing as a Pilates emergency, with Kyle Marsh and Natalie Wilson

    259. There is no such thing as a Pilates emergency, with Kyle Marsh and Natalie Wilson
    Jun 30 2024

    This is the sixth and final episode in a limited series hosted by Natalie & Kyle.

    We conclude our podcasting adventure by discussing the common fears and insecurities held by many pilates instructors as well as the tribalism that is dividing the industry. We hope to provide reassurance that even when something feels like a crisis in PilatesLand, it is often not.

    Resources mentioned in the episode:

    • You can reach out to Natalie on IG here and Kyle here
    • Pilates Elephants episode #204: What is Pilates? here
    • Please link to Pilates Elephants episode #211: How to deal with the Pilates Police here
    • You can listen to Hannah Teuscher's podcast, The Pilates Exchange, here: https://podcasts.apple.com/us/podcast/pilates-exchange/id1704769014
    • Have a great laugh with @beccabastos here: https://www.instagram.com/reel/CzmmSNFv4Ba/?igsh=MXFla2hxMHdxdjV3OA== and here: https://www.instagram.com/reel/C7FkGqgPp4O/?igsh=anQ1Z2tnaHEzMmZu

    Connect with me on Instagram: @the_raphaelbender

    Download a free course guide:

    • Clinical Certification
    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy
    Show more Show less
    1 hr and 17 mins
Physical Illness & Disease Hygiene & Healthy Living Personal Success
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