Episodios

  • 340 - 90% Of Your Relapses Are Predictable
    Jul 12 2024

    Most relapses are predictable. So why are so often surprised by them?

    On this episode, Matt shares an episode from his Coffee with the Dobber series for contributors to Porn Free Radio.

    Get the full show notes here:
    https://recoveredman.com/340

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com

    Join a REV Group
    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching

    Más Menos
    27 m
  • 339 - Are You Still In the Porn Bubble?
    Jul 4 2024

    Men use porn because they like the effect produced by it. The elusive sensation changes our state while we are using it. It provides a timely escape from our present reality. And even though we have taken steps to stop using porn we often are still are looking for the escape. I call this the bubble.

    Get the full show notes here:

    https://recoveredman.com/339

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    31 m
  • 338 - I'm not a bad person getting good, I'm a sick person getting well (a PFR Listener Story)
    Jun 27 2024

    On this episode, Matt shares a PFR listener story from Aaron C. who got hope from Porn Free Radio and took action by joining a 12-step fellowship.

    Get the full show notes here:

    https://recoveredman.com/338

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    39 m
  • 337 - My 12 Provocations Pt. 2 with Vern Tompke
    Jun 18 2024

    In the second of two episodes, Coach Vern Tompke from Finding Traction joins me, as we complete this list of 12 provocations designed to challenge your recovery thinking.

    Get the full show notes here:

    https://recoveredman.com/337

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    1 h y 14 m
  • 336 - My 12 Provocations Pt. 1 with Vern Tompke
    Jun 11 2024

    My book, Porn Free: Becoming the Type of Man Who Does Not Look At Porn, is known for its provocative statement, “Porn is not the problem for us. It's the solution.”

    In the first of two episodes, Coach Vern Tompke from Finding Traction joins me, as I share 12 more provocations aimed at challenging your recovery thinking.

    Get the full show notes here:

    https://recoveredman.com/336

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    1 h y 1 m
  • 335 - PFR 10th Anniversary Show
    Apr 30 2024

    Join Matt and Sam Dobschuetz as they read listener letters celebrating 10 years of Porn Free Radio. Take hope and take action!

    Get the full show notes here:
    https://recoveredman.com/335

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com

    Join a REV Group
    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching

    Más Menos
    1 h y 7 m
  • 334 - Whole vs. Broken
    Apr 29 2024

    Do you see yourself as broken or an addict? Then this episode is for you.

    Over the last 10 years, I have had a shift in my thinking; I have moved away from diagnosing and pathologizing porn behaviors (disease model.) And I moved towards a choice/ownership model. I invite the guys I work with to examine their choices, define problematic behaviors, developing their why for going porn free, and come up with creative solutions to solve their challenges.

    I treat guys from day one as whole people with the capacity and capability to form new habits and change their relationship with porn.

    This is part 9 in our series, The Choice is Yours.

    Get the full show notes here:

    https://recoveredman.com/334

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    41 m
  • 333 - Honesty vs. Hiding
    Apr 23 2024

    Before recovery, I lived a divided life. I hid anything I found unacceptable from my friends and family including my problematic porn use. On the surface, I presented a "nice guy" version of myself to be liked and accepted. It was exhausting and painfully lonely.

    In recovery, my why is "to be the same on the inside as on the outside." But this requires honesty.

    This is part 8 in our series, The Choice is Yours.

    Get the full show notes here:

    https://recoveredman.com/333

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    36 m