• Positive “I AM” Sleep Affirmations - Heal While You Sleep

  • Jun 13 2024
  • Length: 8 hrs
  • Podcast

Positive “I AM” Sleep Affirmations - Heal While You Sleep By cover art

Positive “I AM” Sleep Affirmations - Heal While You Sleep

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  • Summary

  • Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise. Then comes a series of positive affirmations, accompanied by soothing music. The affirmations will repeat as you fall asleep and continue throughout the night, allowing them to enter your subconscious as you drift into a healing, rejuvenating rest.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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