Welcome to your postcard from Paris. I'm your host Tania Del Rio.

The opening ceremony of the Paris Olympic Games was simply magical. There were so many moments to capture, keep and cherish for the years to come.

If you were in Paris that day, you would have noticed how people were lifted with energy and sparkle as the boat representing their country approached.

There was some mix of applause, screams, waving flags, and pride. All searching for that brief moment of connection with the athletes. It was uplifting, exciting and movie.

So many different nationalities were shared in each section of the river.

When you are a citizen of the world with connection to several countries, you got to experience those positive emotions multiple times. That was one of the many moments I cherished that day.

What about you? Do you have a favorite moment from the Paris Olympic Opening Ceremony?

Welcome to your postcard from Paris. I'm your host Tania Del Rio.

Today is a really exciting day as it is the opening ceremony of the Paris Olympic games, 2024. I'm about to head out, since it important to get there with plenty of time. I am eager to see, catch, and keep many of these unique moments to share with you. For now, all I can say is that the anticipation is high. The excitement is all over the place as we get ready to share this unique day. Are you ready to catch this moment right now?

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Postcards from Paris: Embrace Nature, Capture Joy

Welcome to your postcard from Paris! I'm your host, Tania Del Rio, a Paris-based well-being coach, yoga teacher, and sunrise catcher. Join me on a journey where we explore the profound impact of connecting with nature and capturing the simple joys of everyday life on our mental well-being.

On December 5, 2018 I asked myself a question: "how can you have better mornings?" Since 2020, I have been observing, catching, and sharing some of these reflections in Postcards From Paris Podcast.

Even on days when the sky is obscured by thick clouds, there is always something to appreciate outside. Wherever you are in the world, remember that a sparkle of sunlight is on its way. Are you ready to catch it today?

Join me as we uncover the beauty of these brief moments of awareness.