Postpartum University® Podcast  By  cover art

Postpartum University® Podcast

By: Maranda Bower Postpartum Nutrition Specialist
  • Summary

  • ** Top Ranking Show in Both Parenting + Nutrition**
    Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers.

    The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, and a million certifications revolve around all things postpartum. She's the founder of PPU®, bestselling author of Reclaiming Postpartum Wellness, and creator of the only functional nutrition certification program dedicated to the postpartum years. Plus, she's a homesteading mama with 4 wild kids in the middle of nowhere Alaska.

    Join us as we dive into important topics surrounding your body and healing after birth.

    Mamas, take the recovery quiz -> www.PostpartumU.com/Quiz

    Pros, get the 18-page printouts for your clients -> www.PostpartumU.com/Handouts

    Get the Bestselling book -> www.PostpartumU.com/Book

    © 2024 Postpartum University® Podcast
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Episodes
  • EP 173 Pregnancy and Postpartum Chiropractic Care with Dr. Stacey Lowe
    Jul 16 2024

    Ever wondered how chiropractic care can significantly impact the health of postpartum women and infants? We promise you’ll gain new insights into this fascinating topic as we’re joined by Dr. Stacey Lowe, a dedicated chiropractor with over two decades of experience in Wasilla, Alaska.

    Discover how Dr. Lowe debunks common misconceptions about chiropractic care and reveals its profound benefits far beyond mere pain relief, particularly for new mothers and their babies.

    Childbirth methods can profoundly affect a baby’s development.
    Dr. Lowe discusses the ramifications of chemical inductions, C-sections, and rapid births, and how these can lead to fussiness, colic, and developmental delays in infants.
    We discuss the natural birth process's vital role in facilitating cerebral spinal fluid movement and the consequences of dural and spinal tension.

    This conversation shines a light on the necessity of holistic postpartum care, particularly for mothers who have faced challenging births, and emphasizes the emerging role of alternative health providers in this evolving landscape.

    New mothers often face a myriad of physical challenges, from posture shifts during pregnancy to the physical demands of breastfeeding and holding their babies.

    Dr. Lowe offers practical advice to alleviate discomforts like upper back and neck pain, pubic bone pain, and tailbone discomfort.

    We underscore the importance of specialized chiropractic training to address these unique postpartum health issues, prevent chronic patterns, and improve nervous system function.

    Tune in to unlock valuable tips and guidance aimed at optimizing the well-being of both mothers and their infants.

    If you found today’s episode insightful and helpful, we would love to hear from you!

    Please take a moment to leave us a review on your favorite podcast platform.
    Your feedback not only helps us improve but also allows us to reach more listeners who could benefit from this valuable information.



    • Grab your FREE Provider's Postpartum Nutrition Toolkit
      18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support.
    • Learn what your symptoms really mean with our Postpartum Health Assessment
      Postpartum depression, anxiety, depletion, and autoimmune issues have become a new normal.
      Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good.
    • Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan
    • Come hang out with us on Instagram!

    Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?

    • Learn about the Postpartum University Professional Membership
    • Stay in the loop about the Postpartum Nutrition Certification Program
    • Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...
    Show more Show less
    39 mins
  • EP 172 Overcoming Imposter Syndrome (New FREE e-Book Release!) EP 172
    Jul 9 2024

    Can self-doubt really sabotage your success?

    Join me as I share intimate and raw stories from my new book, "Confidence and Clients: A Postpartum Pro Playbook."

    This episode takes you behind the scenes of my rollercoaster journey filled with moments of crippling self-doubt and imposter syndrome and reveals how I transformed these challenges into a thriving postpartum care business.

    Learn why confidence is the silent game-changer for postpartum professionals.

    Drawing insights from Barbara Stani's "The Secrets of Six Figure Women," I'll uncover how even the most successful women face and overcome self-doubt.

    This episode is a heartfelt call to embrace our vulnerabilities and use them as a powerful catalyst for building a more confident and successful future.

    Read all the details of the stories I've shared here and start your own journey to overcoming imposter syndrome by grabbing your FREE copy of Confidence and Clients!

    Get more info and additional postpartum resources HERE!

    • Grab your FREE Provider's Postpartum Nutrition Toolkit
      18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support.
    • Learn what your symptoms really mean with our Postpartum Health Assessment
      Postpartum depression, anxiety, depletion, and autoimmune issues have become a new normal.
      Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good.
    • Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan
    • Come hang out with us on Instagram!

    Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?

    • Learn about the Postpartum University Professional Membership
    • Stay in the loop about the Postpartum Nutrition Certification Program
    • Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...
    Show more Show less
    16 mins
  • EP 171 The Transformative Power of Somatic Pelvic Care with Dr. Tara Morrison
    Jul 2 2024

    Discover the secrets to reclaiming your body and emotional well-being postpartum with our special guest, Dr. Tara Morrison, a doctor of physical therapy and women's health and intimacy coach.

    In this episode, Dr. Morrison shares her innovative Somatic Pelvic Care methodology, which blends traditional hands-on pelvic floor therapy with emotional and energetic wellness.

    Learn how stress and trauma manifest in the pelvic floor muscles and why reconnecting with yourself after childbirth is crucial for long-term health.

    Through a compelling personal story, we highlight the transformative power of seeking pelvic floor physical therapy, even years after giving birth.

    Join us as we explore the evolution of somatic pelvic care and its profound impact on healing both body and mind.

    Hear firsthand accounts of how internal exams and myofascial release can unearth deep-seated emotional disconnections, leading to significant breakthroughs.

    We discuss the journey from conventional physical therapy to a comprehensive approach that incorporates yoga, meditation, and a deep understanding of the nervous system's role in chronic pain and recovery.

    Click here to learn more about Dr. Tara Morrison and find other valuable resources regarding pelvic and postpartum health!

    If you found today’s episode insightful and helpful, we would love to hear from you!

    Please take a moment to leave us a review on your favorite podcast platform.
    Your feedback not only helps us improve but also allows us to reach more listeners who could benefit from this valuable information.




    • Grab your FREE Provider's Postpartum Nutrition Toolkit
      18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support.
    • Learn what your symptoms really mean with our Postpartum Health Assessment
      Postpartum depression, anxiety, depletion, and autoimmune issues have become a new normal.
      Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good.
    • Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan
    • Come hang out with us on Instagram!

    Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?

    • Learn about the Postpartum University Professional Membership
    • Stay in the loop about the Postpartum Nutrition Certification Program
    • Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...
    Show more Show less
    27 mins

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