Posture Stars By cover art

Posture Stars

By: James Crow - Posture Expert and host of the Posture Stars Podcast
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  • Summary

  • Get your POSTURE sorted with these tips tricks and guides from the world's best posture experts - they're the Posture Stars! Find us at posturestars.com
    © 2024 Posture Stars
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Episodes
  • How can Yoga help your posture?

    How can Yoga help your posture?
    Jun 7 2022

    We talk to Libby Stevenson, a yoga pro and wellbeing specialist for all stages of womanhood, about how yoga can help your posture and help you feel better too!

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    24 mins
  • How Can an Egoscue and Ergonomics Expert Help Your Posture?

    How Can an Egoscue and Ergonomics Expert Help Your Posture?
    May 17 2022

    We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements can help you feel better and work better too!

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    17 mins
  • How Can Pilates Help Your Desk Posture?

    How Can Pilates Help Your Desk Posture?
    May 4 2022

    We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for desk workers. Let's find out, can Pilates help your desk posture? It's gotta be better than Melissa McCarthy's effort!

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    21 mins
Hygiene & Healthy Living
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