• Powerful Emotions, Powerful Results

  • Mar 21 2024
  • Length: 17 mins
  • Podcast
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Powerful Emotions, Powerful Results

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  • Summary

  • In this episode of Project Weight Loss, I do a deep dive into the transformative power of some emotions on our Project Weight Loss journey. Exploring the emotions of discipline, courage, clarity, joy, gratitude, and certainty.

    I share insights on how these emotions can serve as guiding lights, empowering us to overcome any impediment and cultivate a healthier, happier life.

    I also share a summary of my VERITAS (truth) model, the system I use in Project Weight Loss.

    I invite you to join me on this enlightening journey of self-discovery and transformation.


    Together, let's harness the strength of our emotions to create lasting change and step into a brighter, more vibrant future. Don't miss out on this empowering episode filled with actionable advice and heartfelt encouragement for you to get ready and shed what weighs you down so you can embrace a life of wellness and fulfillment.

    VERITAS Episode Series

    Part 1 The How
    Part 2 The Pause & the Past
    Part 3 The System: VERITAS

    Let’s go, let’s get it done.

    Get more information at: http://projectweightloss.org
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