Present and Sober By cover art

Present and Sober

By: Sam Goldfinch and Ellie Crowe
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  • Summary

  • If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
    Present and Sober 2021
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Episodes
  • Maisie Hill: Be POWERFUL in sobriety

    Maisie Hill: Be POWERFUL in sobriety
    May 21 2024
    Join Sam, Ellie, and special guest Maisie Hill as they explore boundaries, stress, and sobriety's role in personal growth and self-discovery. Let's Dive deep into resilience and authentic living and take your power back from alcohol!
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    50 mins
  • Ellie Goes on Retreat in Thailand!

    Ellie Goes on Retreat in Thailand!
    May 14 2024
    This week we join Ellie on her transformative journey through a sober retreat in Thailand! Experience elephants, ethical sanctuaries, and heartwarming, alcohol-free adventures with Present & Sober. Let's dive into the joy of connection! 🐘✨
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    41 mins
  • Cole Harvey: Exploring Internal Family Systems

    Cole Harvey: Exploring Internal Family Systems
    May 7 2024
    Discover the transformative power of Internal Family Systems (IFS) as we unravel the journey of self-discovery and sobriety with guest Cole Harvey on today's episode of Present & Sober. Dive deep into the methods and benefits of IFS in overcoming alcohol addiction and honouring the sometimes challenging yet beautiful truth - there are no bad parts of us!
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    49 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success
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What listeners say about Present and Sober

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Profile Image for Ekaterina R.

Love this podcast!

Really inspirational. Very interesting. Educational. Sam and Ellie are great story tellers and profound thinkers.

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Profile Image for Leslie L Dusenbury

Wow

This podcast was an eye opener! So many exchanges, gave me the knowledge and support I was searching for. Loneliness lifts when you find connections with others who have the same mind set! Thank you

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