On this episode Chinae reflects on 2022 and discusses some exciting things planned for the podcast in 2023!!

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Instagram: @chinaealexander

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Blog: chinaealexander.com/blog

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Produced by Jeremy Balon

On this episode of Press Send, I’m reflecting on how much can change in a year’s time. Join me on this personal episode as I ruminate on losing parts of myself in my last relationship, reveling in other people’s joy, acknowledging that our past doesn’t define our future, and the idea that you’re not asking for too much, however, you might be asking the wrong person.

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Instagram: @chinaealexander

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Blog: chinaealexander.com/blog

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Produced by Jeremy Balon

Tomorrow is Election Day! So, what is this special episode of Press Send about? You guessed it...Election Day. Joining me today is Emily Amick aka @emilyinyourphone! Listen along as we chat about all things midterm elections, making politics palatable, and the value of your vote. And remember to get out there and VOTE!

Let’s Be Friends on the Internet: 

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon

Listener Shiloh is calling in on today’s episode and asking for advice! We’re chatting about navigating friendships after moving to a new place, leaning into your youth, making space for fun, the importance of asking for help and support despite being “independent”, and remembering that you are not responsible for the happiness of others.

Let’s Be Friends on the Internet: 

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon

Welcome to another solo episode of Press Send! Today I’m doing something a little different…first, I’m giving you guys a life update and then I’m catching you guys up on all of the film and television, music, and pop culture I’ve been invested in lately. I’m talking about taking a break from therapy, my new relationship, my thoughts on the new Taylor Swift album, The Handmaid’s Tale, and more. 

Let’s Be Friends on the Internet: 

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon

Calling in this week all the way from Buenos Aires, Argentina is listener Natalia! She’s asking for advice on launching a new branch of her business. We’re discussing all things career, creating original content in an increasingly unoriginal world, building off of your success, accepting that your goals can evolve, and the overall lack of control over failure.

Let’s Be Friends on the Internet: 

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon

This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself. 

Go to athleticgreens.com/presssend to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Got to thrivemarket.com/presssend to get a free $60 gift.

Let’s Be Friends on the Internet: 

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon

On this episode of Press Send, I’m sitting down with lovely listener Lauren as she calls in asking for advice! We’re talking about letting go of toxicity, the shame we experience when we feel like we’ve failed, learning how to trust yourself again, and gaining more life perspective through resiliency.

Let’s Be Friends on the Internet: 

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon