Primal Potential By cover art

Primal Potential

By: Primal Potential with Elizabeth Benton
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  • Summary

  • The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
    © Primal Potential, LLC
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Episodes
  • (Consistency Series - 330 of 365)

    (Consistency Series - 330 of 365)
    Jun 30 2024

    Consistency applied - every day!

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!

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    3 mins
  • 1209: Information Versus Implementation (Chasing Cupcakes)

    1209: Information Versus Implementation (Chasing Cupcakes)
    Jun 29 2024

    We're reading together and I've got a lot of personal commentary!

    I hope you'll join me as we explore Chasing Cupcakes together!

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    23 mins
  • (Consistency Series - 329 of 365)

    (Consistency Series - 329 of 365)
    Jun 28 2024

    Consistency applied - every day!

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!

    Show more Show less
    4 mins
Hygiene & Healthy Living Personal Success
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What listeners say about Primal Potential

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Profile Image for ANG F.

1057: The 10% rule for overcoming all or nothing thinking

THIS EPISODE. I listen to Elizabeth Benton on Primal Potential daily and I joined her Facebook group as well. I have saved many episodes and I love the Consistency Series. This episode is a must listen for everyone and it applies to practically everything! I’ve already started doing this in my life.

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first timer, ❤️

will definitely stay on this helpful journey ❤️ this was referred to me by my Dr. 👍🌻

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Money Topic Podcast

Enjoyed the topic and insight, always enjoy your podcast on health and consistency however money topic was informative also.
Thanks!

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Long time listener! Best podcast ever

I've been listening to Elizabeth of the Primal Potential for a year and a half, and this is by far my favorite podcast and the only one I listen to religiously. She's done an amazing job helping me shift my mindset on food, my thoughts and my communication overall.

In regards to health and wellness, I VERY much enjoy the science backed information she provides & I LOVE her analogies 💖 Her stories are also incredibly relatable with a call to action!

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I just love Elizabeth!

I first found Elizabeth with Chasing Cupcakes and was hooked. She’s so honest and relatable. Tools for the trenches is an unbelievably well told. She really shares her story so beautifully. I can’t believe it has taken me this long to find the podcast but I’m hooked!

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podcast

I get something to take away from every episode. Very inspiring and relatable. Thank you

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Profile Image for Annette Greer

Simple but impactful

I struggle with weight, finances, and relationships. Elizabeth broke it down into a simple way to help me. Her podcasts are always full of helpful information, but the example with the penny really connected with me.

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Profile Image for Jennifer Barrett

part of my everyday

I first heard about Elizabeth Benson in my Weight Watchers meetings when everyone was talking about her first book Chasing cupcakes. I found it to be incredibly motivational and since then have learned exponentially from the podcast. I love the new consistency 365 series and listening to something from Elizabeth has become part of my daily consistency routine

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