• Project 20 - Week 1 update

  • Jun 16 2024
  • Length: 4 mins
  • Podcast

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Project 20 - Week 1 update

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  • Summary

  • Welcome to the first update of Project 20! 🎉 This is my journey to achieve a sub 20-minute 5k parkrun over a 20-week program. This week, I kicked off my training with Carl from Start Running, Stay Running. We're building a solid base with some strength work, and my legs are definitely feeling it! 💪

    In this video, I share the story of my previous attempts at breaking the 20-minute barrier, my involvement with the Moreton Bay Roadrunners Club, and how I'm gearing up for this challenging yet exciting journey. 🚀

    Stay tuned for weekly updates and follow along as I push towards my goal. Let's make every step count!
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