• Project 20 - Week 5 update

  • Jul 14 2024
  • Length: 2 mins
  • Podcast

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Project 20 - Week 5 update

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  • Summary

  • Welcome back to Project 20! 🎉 Week 5 is in the books, and I'm definitely feeling the fatigue. This week introduced Bulgarian split squats into my leg strength sessions, adding a new challenge to my routine. 💪

    This week’s highlights:

    • Discovering Bulgarian split squats
    • Managing fatigue from strength training
    • Balancing streak running with new exercises

    The fatigue is real, but I'm staying disciplined with my Zone 1 and Zone 2 runs. Let's see how next week goes as I push through this challenging phase. 🚀
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Running & Jogging
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