• Project 20 - Week 6 update

  • Jul 21 2024
  • Length: 2 mins
  • Podcast

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Project 20 - Week 6 update

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  • Summary

  • Project 20 - Week 6 Update | Journey to a Sub 20 Minute 5K Parkrun

    Welcome back to Project 20! 🎉 Week 6 is done, and it’s been a much better week! Despite starting the week feeling fatigued, a successful track session on Tuesday gave me a big mental boost. 💪

    This week’s highlights:

    • Struggling with fatigue but finding hope in a great track session
    • The ongoing challenge of Bulgarian split squats
    • Seeing the progress and trusting the process

    Feeling more confident in the training plan and excited for the weeks ahead. Let’s see what Week 7 brings! 🚀

    🔔 Don’t forget to like, comment, and subscribe to stay updated with Project 20!
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