On this episode prostate cancer survivor & host Jonathan Chance talks about avoiding PSA Anxiety after getting a PSA test. During the podcast Jonathan talks about:

· What is prostate cancer.

· What is the PSA test.

· What can elevate a PSA blood test.

· Things to avoid before getting a PSA test.

· Why you shouldn’t panic over a prostate cancer diagnosis.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Michael Garcia about the role of nutrition for disease prevention and overall health. On this episode Jonathan and Dr. Garcia talk about:

· The role of nutritional health plays in disease prevention.

· How certain foods are being used as medicine.

· How certain foods can help fight or prevent cancer cells.

· Should you eat or avoid foods with gluten.

· The healthy connection between exercise and proper nutrition.

· The importance of talking with your doctor before making any exercise or dietary changes.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks about the false sense of security many men have when it comes to prostate cancer and the three prostate cancer question everyman should be able to answer. Also, Jonathan talks about:

· The PSA test and number.

· Tracking PSA velocity.

· Who is at risk for prostate cancer.

· Why some doctors are silent about prostate cancer.

· Taking charge and being proactive with your health.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™